Pine baths. If you feel signs of depression, lethargy, fatigue, do not brush them off, do not neglect these symptoms. The modern pace of life does not give us the opportunity to lead a calm, measured lifestyle. , no matter how hard we try to stick to it, it’s not very simple. But there is a wonderful way to freshen up, get rid of accumulated fatigue, calm the nervous system and even reset overweight. In general, if you want to be born again, accept herbal baths. IN winter time Coniferous baths are especially useful, since pine needles most fully retain their healing properties throughout the year.

The needles contain a huge amount of essential oils, trace elements, vitamins, tannins and mineral salts. All these healing substances have a beneficial effect on the nervous, cardiovascular and respiratory systems. A decoction of pine and spruce has diaphoretic and choleretic properties and promotes metabolism.

What are the benefits of pine baths?

First of all, they are effective for calming and relaxing. Helps cure colds. They perfectly cleanse the body of waste, toxins and, according to the latest data, even radionuclides. The effect of cleansing the body is enhanced if taking pine baths is combined with drinking pine decoction. IN lately It has become fashionable to take pine baths for weight loss.

How to take pine baths?

For city dwellers, it is easier to purchase pine briquettes or tablets at the pharmacy to prepare pine baths. For a medium-sized bath, 2 tablets or 70 grams of pine extract in briquettes are enough. Liquid pine extract is also sold. You need 100 ml per 200 liters of water (the volume of an average bath). Dissolve the pine extract in water at a temperature of 36-38 degrees and you can immerse yourself in the bath.

But you should follow the following simple rules. It is better to take baths 2 hours after eating and before bed. If you have problems with the cardiovascular system, then when immersed in water, the heart area should not be covered with water. The duration of the bath is 15-20 minutes. At the same time, you need to monitor your well-being. During the procedure you can add a little hot water. After taking a bath you will feel relaxed. Take a cool shower and lie down to rest, or better yet, go to bed.

To feel a tangible healing effect from pine baths, take them every other day for 2 weeks. The next course can be repeated after six months.

How to prepare pine conifer yourself?

For those who live outside the city and have the fortunate opportunity to absorb ozone among pines and spruce trees, it’s very simple. To take a pine bath, you will only need about one kilogram of spruce or pine needles, chopped twigs and cones.

This entire coniferous collection must be filled with 7 liters of water and boiled for half an hour. Then close the resulting broth with a lid and let it brew for 10 hours. You will get an infusion brown. Strain it. And you can already pour it into a warm bath. The coniferous mixture you collect is much more useful than the one purchased at the pharmacy, since the amount of healing substances decreases during processing and long-term storage.

How to prepare pine decoction?

As mentioned above, it is useful to combine pine baths with the use of pine decoctions.

Pour 5 tbsp. spoons fir needles half a liter of boiling water, boil over low heat for 5 minutes, leave for half an hour and strain. Pour the broth into a thermos. Take warm during the day.

The benefits of medicinal baths

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ytTo improve the health of the whole body and return youth and beauty to the body, many now resort to. Coniferous baths have become especially popular; they need to be done correctly in order to rejuvenate your body and strengthen it.

This technique has many positive aspects; it has practically no contraindications. If you study the algorithm for carrying out this water procedure, you can arrange a real SPA at home - procedures for free.

The effectiveness of pine baths

The beneficial properties of needles are due to the useful elements they contain, in particular:

• Vitamins E, K, groups B, C, P and PP.
• Nitrogen-containing substances: peptides and amides.
• Phytohormones that promote rejuvenation of the body are involved in the prevention of sagging and dry skin.
• Antioxidants.
• Phytoncides, which are antiseptics and have a calming effect.
• Essential oils.
• Carotene.
• Folic acid.
• Trace elements: iron, aluminum, manganese, cobalt and copper.

All of these components accelerate the production of collagen and elastin, stabilize metabolism, which leads to a decrease in body weight and the removal of unnecessary toxins. After such baths, cell regeneration accelerates and blood circulation improves. The effect of pine needles on the body occurs not only through the olfactory organs, but also through skin. The substances contained in this natural coniferous remedy, penetrating the skin, irritate the nerve endings, thereby improving cell regeneration.

To improve the effectiveness of pine baths, you can also add salt to them, on the basis that you need to pour 1 kg of the dry product into the bath.

The video below will tell you about the benefits of pine needles and baths with them:

Their varieties

Contraindications and indications for the use of pine baths depend on their variety. There are several types:

• Coniferous-sea.
• Coniferous-oxygen.
• Coniferous-salt.
• Coniferous-pearl.
• Coniferous-valerian.
• Coniferous-salicylic.

Mixed baths are difficult to prepare at home; it is better to take them within the walls of some special institution. Each of these types has its own positive aspects and restrictions on their use are described below.

Salt (sea)

They are prepared from a double combination of liquid extract of fir, spruce or pine and salt. The last component can be alternated once to make a bath from sea salt, and the second from table salt, they are interchangeable. The procedure, which is simple in its preparation, can be carried out at home, but it is necessary to take into account that such a bath cannot be taken if you have an individual intolerance and.

A pine-salt bath helps with the following diseases:

• Muscle pain.
• For skin diseases and various.
• Emotional overload and mental disorders.
• Asthenic syndrome.
• Radiculitis, scoliosis, arthrosis, osteochondrosis and arthritis.
• For metabolic disorders and obesity.

Oxygen

Oxygen is added to a regular bath. This procedure can be used in a sanatorium or other medical institution.

• This bath is recommended for use by those who suffer from other pulmonary diseases, and it also strengthens the heart muscle.
• And among the contraindications to it there are only two cases: intolerance to its components or to the coniferous component, which is rare.

Pearl

The procedure received this name because of the bubbles swirling in the bathtub, which resemble pearls. When adding granular extract to water coniferous species trees. Foaming of water occurs due to a compressor connected to a special stand with holes installed at the bottom of the bathroom. This type of treatment procedure is offered in many sanatoriums and seaside hotels for people suffering from the following ailments:

• Early stages of dermatological diseases.
• Hypertension 1 and 2 degrees.
• With general fatigue of the body and lack of sleep.
• Physical and.
• For diseases of the upper respiratory tract.
• Disorders of blood supply in nerve fibers and capillaries.

Pearl-pine baths will help you relax from physical activity, they will improve appearance and mood. Due to pine esters, enriched with antioxidants and oxygen, the skin is cleansed and its tone is evened out. After taking such a bath, the vessels dilate, which leads to faster blood supply, but even this procedure has its contraindications:

• Disturbances in the functioning of the heart and blood vessels.
• Hypertension grade 3 or 4.
• Allergic reactions to certain bath ingredients.
• Changes in kidney function.
• Chronic diseases of the intestines and stomach.
• Various women's diseases.

It is best to take a pearl bath in the evening, closer to night; it will save you from insomnia and relieve daytime fatigue.

Valerian

Coniferous extracts and valerian roots are used for their preparation. This procedure is easy to perform at home. It will help with:

• Nervous overstrain.
• Constant stress and...
• Heart diseases.
• Physical fatigue.

There is only one contraindication - individual intolerance.

Salicylic acids

A two-component bath helps with problems with the spine and joints. Most often it is used in medical institutions, because at home you will need to accurately calculate the dosage, although you can use ready-made dry mixtures or liquid extracts. They just need to be separated warm water in the proportion specified in the instructions.

Salicylic baths are needed for those who suffer from the following diseases:

• and scoliosis;
• arthrosis and arthritis;
• myalgia and myositis;
• other diseases associated with joints and ligaments.

Salicylic acid together with pine supplements effectively helps with dermatological diseases. Penetrating into the epidermis, it reduces sweating, improves pore permeability, and helps eliminate excess oil on the skin. This procedure eliminates and.

She, like other pine baths, has contraindications:

• Allergy to bath components.
• Children under 12 years old.
• Pregnancy and baby feeding time.

Pros and cons

Water procedures with pine needles have a positive effect on the body. They accelerate blood flow, improve respiratory, cardiac and nervous system, while having a calming and relaxing effect. Pine baths give the skin firmness and elasticity; after regular use, it becomes noticeably tightened and rejuvenated. When contacted with the body, pine esters accelerate the process of cell regeneration, therefore they are useful for microcracks and small cuts, as they accelerate their healing.

Baths made from pine needles are often used in the treatment of respiratory diseases; they increase the body's resistance to various viruses and strengthen the overall immune system. They are able to remove toxins and excess lipids from it, which lead to obesity, which is why such baths are used for integrated approach to losing weight.

Coniferous procedures relieve headaches, help with hypertension and lack of appetite, and relieve nervous tension.

Indications for testing

Water procedures with pine needles are prescribed in the following cases:

• Overworked.
• Inflammatory processes in the bladder.
• Diseases of the respiratory tract, including.
• Diseases of the joints and musculoskeletal system: spondylosis, arthritis, radiculitis, rickets, bursitis.
• Disorders of the thyroid gland and diseases associated with it.
• Gynecological diseases: chronic inflammatory processes that lead to infertility, salpingitis and inflammation of the appendages.
• Nervous disorders: neuroses, increased excitability, loss of strength.
• Skin diseases: but not during their exacerbations, trophic ulcers, etc.

Contraindications

For all types of coniferous baths, there are common cases in which they are not recommended:

• Atherosclerosis.
• Hypotension.
• Pulmonary tuberculosis.
• Skin infections.
• Bleeding.
• Hypertension 2 or 3 degrees.
• Allergies to pine extracts.

The video below will tell you how to prepare a bath from pine needles and other ingredients for weight loss:

Preparation for the procedure

For those who want to rejuvenate their skin and restore its elasticity, you can seek help from baths made from pine needles: cedar, juniper, fir, spruce, but for medicinal purposes it is best to use pine needles. To collect materials for cooking healing bath you need to wait until winter, it is during this period that a large concentration of useful components and vitamins is observed in the needles. The collected needles should be stored in the refrigerator. Healing properties spruce branches, buds and cones also possess.

Some people do not have the opportunity to prepare natural pine needles; pine extracts are sold in pharmacies especially for them. The approximate dosage of medicinal material per application is:

• Fresh pine needles – 500 grams.
• Extract in liquid form – 100 ml.
• Pine needles in briquettes – 60 grams.
• Pine extract in tablets – 2 pieces.

For the treatment of children, the dosage is halved.

Algorithm

For adults, the procedure is as follows:

1. Fill the bathtub with warm water heated to approximately 37 degrees. There should be 15 cm left to the edge of the bathtub.
2. Add purchased or collected coniferous material to the prepared liquid.
3. Take a sitting position, but so that the heart area is above the water.
4. Place a towel cushion under your head and relax for 20 minutes.
5. After leaving the bathroom, you don’t need to dry yourself, put on a soft robe and relax on the sofa for 30 minutes.

In total, you need to carry out 12 procedures, performing them every other day. If necessary, treatment should be repeated after six months. A pine bath is taken an hour before meals, before bedtime, or an hour and a half after eating.

Coniferous procedures are absolutely safe for pregnant women, and after giving birth, thanks to them, a young mother can recover faster.

For children, most pine baths are recommended to prevent or cure rickets, colds or hyperactivity.

The algorithm for a child taking a bath consists of the following stages:

1. Install a high chair in the bathroom.
2. Pour water heated to 35 degrees into the bath up to the waist when he sits on the high chair.
3. The baby should behave calmly; if he starts to spin or play, then the pine session must be interrupted.
4. The baby's stay in the bathroom should not exceed 10 minutes.

The course, the same as for adults, consists of 10 procedures. After each of them, the child must be rinsed with warm water.

Consequences and possible complications

No special deviations are observed after a correctly prepared and carried out procedure for taking a pine bath, but if you take it for a long time and go deep into it completely, then after the procedure your heart may beat faster and you will experience a rush of blood to the face. In other cases, pine baths rejuvenate the human body inside and out, eliminating blues and depression.

Price

It varies depending on the prestige of the clinic or beauty salon, as well as the choice of bath type and region.

• IN government institutions, in which a doctor gives a referral for such a procedure, it can cost up to 600 rubles.
• In private establishments the price can rise from 1000 to 3000 rubles.
• To take a pine bath at home, it is enough to pay 200 rubles for 500 grams of its natural extract. This volume is enough for five baths.

A pine bath is considered one of the best procedures in conservative medicine with a diverse effect on the body. But since it has certain harmful effects, it is imperative to diagnose the patient’s health condition and clarify any contraindications with the doctor.

Useful qualities of pine needles

Before preparing a medicinal bath, you must first study the properties of pine needle products. The positive effect of this procedure on the body is due to the rich composition of the components used. The needles contain various healing substances.

Water procedures with the addition of pine extract for bathing are very beneficial for the human body. Prepared in compliance with all required technologies, they provide many beneficial effects for the body. They help:

• normalize the activity of the heart muscle;
• speed up blood circulation;
• calm down and relax.

In addition, such procedures increase the elasticity of the skin, soften it, and have a visible rejuvenation effect. Often, such baths are used to treat colds, due to their ability to remove toxins and also eliminate inflammatory processes.

What types of baths are there?

There are several types of baths with the addition of pine extract for bathing. Among their main types are the following:

• marine;
• saline;
• valerian;
• salicylic.

Mixed baths can be prepared independently at home or undergo a treatment course in specialized institutions. Sea baths prepared on the basis of pine bath extract and sea salt. It is very simple to make such a composition, but it is worth remembering that you cannot take a bath with it if you are individually intolerant to any of the components or have hypertension. This operation is used in the following cases:

• presence of muscle pain;
• skin diseases;
• emotional stress and mental disorders;
• improper metabolic process.

Valerian bath is prepared on the basis of valerian roots, as well as pine bath extract. This procedure is quite simple to perform at home. It helps very well with conditions such as:

• nervous tension;
• stress and headaches;
• heart disease;
• physical fatigue.

Among the contraindications, it is necessary to highlight individual intolerance to the individual components that make up this product.

A two-component salicylic bath helps with diseases of the joints and spine. It is often carried out in medical institutions, since at home it is very difficult to calculate a safe dosage. To prepare a bath at home, you can use liquid extracts, as well as ready-made dry mixtures. They only need to be diluted with warm water in the proportion specified in the instructions. Salicylic baths are used in the following cases:

• arthritis and arthrosis;
• scoliosis and osteochondrosis;
• diseases associated with ligaments and joints.

Salicylic acid together with pine bath extract also helps get rid of dermatological diseases. Active substances, contained in this product, penetrate the skin, eliminating sweating and excess oil on the skin. This will get rid of pimples and blackheads.

Indications for use

Natural pine bath extract has certain indications and contraindications for use. The main symptoms requiring the use of this remedy are:

• insomnia;
• joint diseases;
• respiratory diseases;
• asthma;
• inflammation of the bladder.

Baths with the addition of fresh pine needles or its extract can be taken by adults and children, but it is necessary to take into account the basic rules for preparing and conducting water procedures.

Instructions for use of pine extract

Coniferous bath extract is available for sale in the most various forms, these could be:

• pills;
• briquettes;
• paste;
• liquid.

When purchasing this or that product, be sure to study the label, as it contains information on use, beneficial properties needles and contraindications. According to general instructions, pine extract for a bath should be taken in an amount of 50-70 ml and diluted in 100 liters of water. The water temperature for swimming should be approximately 37 degrees. You need to take a bath for about 15-20 minutes. To enhance the effect, the concentration of the extract can be doubled.

How to make pine extract

To take a healing bath, you can purchase ready-made pine extract or make it yourself. To prepare such a substance, you need to take a bucket of pine needles, pour boiling water over it and leave to steep for at least 6 hours.

You can also chop up spruce and pine needles, pour boiling water over them, and boil for an hour. Then let the broth brew (10-12 hours) and pour it into a glass jar.

To make pine extract for the winter, you need to fill 3 liter jar fresh chopped pine needles, fill it to the top with natural alcohol. In winter, a few drops of the prepared infusion should be added to bathing water.

How to take a pine bath correctly

Before carrying out water procedures, be sure to cleanse the skin by rinsing in the shower. It is forbidden to start swimming immediately after eating food or on an empty stomach. Ideally, approximately 1-1.5 hours will pass after eating. It is best to carry out water procedures in the evening, about 30 minutes before bedtime.

The water should not be too hot; you need to get into the bath and try to relax as much as possible. You can place a rubber pillow or a towel cushion under your neck and head. During the procedure, the breast must remain above the water.

After bathing in a healing bath, you need to take a shower. IN medicinal purposes Doctors recommend courses of 12-15 procedures. For prevention, you need to take such a bath once a week.

Coniferous baths for children

Many children love various kinds water procedures. Baths with the addition of pine needles can be taken by children after 6 months. They can not only be preventive, but also used for medicinal purposes in the presence of various health problems. This remedy helps heal diseases such as:

• rickets;
• hyperactivity;
• poor sleep;
• frequent colds.

Infants up to 6 months can take baths with the addition of pine extract only on the recommendation of the treating doctor and under strict indications. Before using this procedure for children, you need to familiarize yourself with the existing rules. IN childhood The bath is carried out exclusively while sitting. To do this, you can use a special bathing chair. The child should not be hungry, so the treatment session should be carried out approximately 30 minutes after eating. The baby should be completely calm.

If the child behaves restlessly during the procedure, you should stop bathing immediately. Such therapeutic baths need to be repeated every other day. After bathing, the child should be rinsed with clean water.

Contraindications

Among the main contraindications of a pine bath are the following:

• presence of cancer;
• atherosclerosis;
• hypotension.

Before carrying out the procedure, it is necessary to completely examine the entire body for the presence of contraindications, even if the patient is not worried about anything and is in good health.

Today, modern water procedures are known and available in almost every family. They have a beneficial effect on the skin and the body as a whole. One of these procedures is pine baths - baths primarily with a pleasant New Year's aroma, taking us back to childhood and the holiday atmosphere.

This aroma is caused by the essential oils that are released from the pine needles. They have a disinfectant, anti-inflammatory and analgesic effect on the respiratory tract.

Why are these procedures useful?

Without a doubt, these procedures have many advantages:

• removes waste, toxins and promotes weight loss;
• provide assistance with nervous stress, headaches and have a positive effect on the nervous system;
• calm and relax;
• help with insomnia;
• help with joint diseases;
• tighten and make the skin elastic, rejuvenate;
• help with diseases of the cardiovascular system;
• have a positive effect on hypertension;
• increase immunity.

Interesting to know!
Surely after New Year's holidays If you still have a Christmas tree in your house, don’t rush to throw it away.
You can use needles rationally.
Collect and dry the needles so that you can use them to prepare a decoction.

How and what to use to prepare the baths in question

Before we move on to cooking, we need to decide what we will use in this situation.

Types of coniferous filler

• pine needle extract;
• balm;
• concentrate;
• tablets or briquettes with pine needle extract;
• collections from crushed branches, needles and cones.

Preparing a bath

It’s not difficult to do this, you will need:

• fill the container with water, approximately 200 liters warm water(no more than +37°C);
• dissolve 2 tablets of extract or 100 ml of balm, or 80 g of concentrate in water;
• mix everything thoroughly.

The duration of the process itself should be no more than 15 minutes. In order for the effect of doing such actions to be therapeutic, this must be done every other day for a month. The course of treatment can be repeated only after six months.

Indications and contraindications for use

Pine baths - indications: useful for various diseases internal organs, which are characterized by a disorder of the nervous system:

• neuroses;
• insomnia;
• vegetative-vascular dystonia;
• nervous fatigue;
• increased blood pressure.

These actions are very useful for pain in the gastrointestinal tract; they not only soothe, but also relieve spasm of the muscles of these organs.

Pine baths are contraindications: should not be taken in case of severe diseases of the cardiovascular system, atherosclerosis and cancer.

Children's baths made of pine needles

Pine baths for children with the addition of pine needles are excellent for the treatment and prevention of certain diseases. The process in question helps to calm the child, improves health, and has a beneficial effect on circulatory system, makes breathing easier, helps you sleep soundly and quickly restore strength.

For this process, they mainly use crushed pine needles, but you can also take extract or powder.

Rules for taking the procedure for children

• medical procedures are prescribed for children by a doctor;
• this action is performed while sitting;
• You need to take the procedure after eating, about an hour later;
• this procedure is recommended only in the evening, an hour before bedtime;
• the child should be calm and in a good mood;
• required amount of water – 100 l;
• water temperature – no more than +37°C;
• duration – 7-10 minutes;
• number of procedures – 12-15 times, every other day.

Coniferous baby baths - contraindications: they have no contraindications (unless the baby swallows such water).

Please note: such procedures should only be prescribed to children by a specialist; it is not recommended to do pine or other baths with various additives without a doctor’s prescription.

Conclusion

Our present life is filled with various unpleasant situations and stress, the atmosphere outside is detrimental and health is getting worse, so you need to make every effort to renew your vitality (Read also the article). These procedures will help us, and pine baths for children will also be very useful. And in the video in this article you will find useful additional information on this topic.

The fact that pine needles are beneficial for human health has been known for a long time. Traditional medicine actively uses it. Pine needles are included in medicinal decoctions, magnificent, healing, health-improving baths are prepared from it. The needles of evergreen trees contain a huge amount useful substances. For example, it is rich in vitamins C, K, R, B1, B2. There are mineral salts, phytoncides, tannins, essential oils. Right now, in winter, pine needles are most useful.

Now, after the New Year holidays, many people still have live Christmas trees at home. It's a shame to throw away a tree. Especially if you took good care of the tree, carefully watered it with water, and added water to the roots. Live Christmas tree It will still be very useful, so don’t rush to throw it away. Let's find out how needles can be used, use for baths and in folk medicine spruce (pine, fir) branches.

To begin, collect coniferous tree needles, shoots and small twigs. They can be used fresh or dried. It is convenient to store dried raw materials in linen bags. It’s even better to freeze fresh pine needles on the balcony or freezer.

Application for baths

Pine baths are extremely beneficial. They soothe, relax, and tone the skin. With their help, blood circulation is activated. Doctors recommend taking baths from pine needles for diseases of the respiratory system, skin diseases, nervous fatigue, and inflammation of the joints. The procedures help cleanse the body of toxins and waste. With their help you can relieve nervous tension, eliminate insomnia, and reduce joint inflammation. The skin acquires firmness and elasticity.

How to prepare a pine bath:

For one bath you will need 1 kg of pine needles and finely chopped twigs. In the morning, put it all in a large saucepan, pour cold water, boil. Reduce the temperature, cook at a barely noticeable boil for half an hour. After this, remove it from the stove, wrap it in something warm, and leave it all day until you can take a bath in the evening. Before going to bed, take a shower. Then fill the bath moderately hot water, pour in the strained broth. The water temperature should not exceed 38 degrees.

The duration of the procedure is 10-12 minutes. Then pat your skin dry with a soft towel and lie down to rest. The course of health procedures should be 8-10 baths. The procedures are very useful for radiculitis. Only in this case add sea salt to the water.

For arthritis, arthrosis of small joints of the hands, painful “bones” in the legs, you can prepare mini-baths. To do this, pour 1-1.5 liters of pine needles with finely chopped branches (1 glass). boiling water Boil, cook for 15 minutes, let cool. Then strain and heat to an acceptable temperature. Pour the broth into a bowl and place your sore hands or feet in it. Take a mini-bath for 20 minutes 4-5 times a week.

Use in folk medicine

For skin rashes, colds, respiratory diseases, prepare a decoction: Pour 30 g of fresh pine needles into a saucepan, add 1 liter there. fresh hot milk. Boil, cook for 10-15 minutes. Let the broth cool and strain. The entire amount of decoction should be drunk during the day.

You can also use pine needles to cleanse the blood. To do this, pour into enamel pan 5 tbsp. l., add half a liter of quality drinking water. Boil, reduce heat, cook at the lowest temperature for 15 minutes. After this, wrap it well and leave it overnight. Strain in the morning, drink a quarter glass three times a day, before meals. Course - 2 weeks.

For flu, colds, and sore throats, inhalation and rinsing with a decoction of pine needles and finely chopped branches will help. Prepare the decoction as described above. Hot - use for inhalation, warm - for rinsing. Place a live spruce, pine or fir branch in water at home. Live needles are a source of phytoncides, which are necessary to fight microbes, especially during influenza epidemics.

If you have vitamin deficiency, you can prepare an excellent vitamin drink. To do this, pour fresh pine needles and finely chopped twigs into an enamel pan. Pour in cool, boiled water at the rate of ¾ cup per glass of raw materials. Add the juice of half a lemon to it. Close the pan tightly and leave for 2-3 days. Shake the pan twice a day. After this, strain the contents of the pan and pour into a jar. Add honey to taste and stir. Drink half a glass once a day, preferably in the morning.

The use of pine needles in cosmetics

Needles, young shoots, finely chopped twigs can be used both to improve the health of the body and to improve the condition of the hair. For example, pine decoction is an excellent way to make them healthy, shiny, and beautiful. To do this, prepare the following remedy: Grind 1/3 cup of fresh pine needles using a mortar and pour into a small saucepan. Pour 1 cup boiling water. Boil, cook over low heat for 10 minutes.

Remove from heat and wait for the broth to cool. Strain and rub this product into the roots of your hair after washing your hair. The procedure must be repeated 2-4 times a week.

You and I now know how to use needles from a Christmas tree, pine or fir. And if your New Year's beauty remains in excellent condition, has not dried out, the needles do not fall off it, it can be used for preparing baths and decoctions. So don't rush to throw it away living tree, use the Christmas tree to improve your family's health.