It has long been no secret that all people lie. They can cheat in small things or in more important things. Those who do not want to become their victim need to be prepared for such a turn of events and learn to recognize lies. To do this, you must have extensive experience in communicating with people and constantly train your own powers of observation. Learning to understand people is quite difficult, but still possible. Most often, a lie is determined by the eyes, facial expressions and gestures.

Eyes are a mirror...

When a person lies, it is often his eyes that give him away. With a desire, you can learn to control gestures or facial expressions, or think through a story to the smallest detail, but it is unlikely that you will be able to control eye movements. During a lie, a person feels very insecure and uncomfortable, so he tries to look away. If the interlocutor does not look directly into the eyes - this can be considered as the first sign of deception.

But not everything is so simple. Almost everyone knows how to detect lies in the eyes, so they use the method "on the contrary." If a person looks directly with an unblinking gaze, he may want to justify himself. An overly honest look often indicates the untruthfulness of the words of the interlocutor. It seems that he wants to penetrate the thoughts of the opponent and see if he believes him. And if a liar is taken by surprise, most likely, he will try to switch his attention or leave for another room.

It is almost impossible to control, so a person who lies has a different look. The pupil becomes much smaller than usual.

Blood to the face...

Determining a lie by the eyes is not the only way to detect lies. When a person tells a lie, tiny wrinkles appear around his eyes. Sometimes you can even see them with the naked eye. If there are doubts about the sincerity of the words of the opponent, you should carefully observe his skin around the eyes.

Four directions of the world

Thinking about the eyes, you can observe in which direction the interlocutor is looking. If his gaze is directed to the right, then he is deceiving. When people look up and straight, it means that at that moment they come up with a picture or image for themselves. To represent sounds or a phrase, the person will look to the right and straight ahead. When the script is ready, the deceiver will look to the right and down. But these rules only apply if the person is right-handed. In a left-hander, the position of the eyes is the opposite when lying.

If the gaze moves quickly from one object to another, then this is also an occasion to think about how to determine a lie in the eyes.

Guilt

Knowing the basic secrets, you can easily determine whether a person is deceiving or not. Many people during a false story experience At this time, the eyes go down, and sometimes to the side. To determine a lie, it is necessary to compare the movements of the eyeballs with the words that the opponent pronounces.

"fixed" eyes

Psychologists are sure that a frozen look is a sign that a person is telling a lie. To check this, it is enough to ask the interlocutor to remember some detail. If he continues to look straight ahead and does not blink, he is most likely not to be trusted. In the case when the opponent answers the question posed without hesitation and without changing the position of the eyes, one can suspect him of insincerity. When the number of blinks increases, this indicates that the person feels uncomfortable and wants to move away from the outside world.

But the definition of a lie by the eyes in this way is not fair in the case when the events took place ten or fifteen minutes ago. Also, do not get hung up on a fixed look when a person provides information that is very important to him, for example, an address or phone number.

A sharp look away

When communicating with a person, you can sometimes notice how he quickly looks away to the side during the story, and then looks back at the interlocutor. It is very likely that his actions indicate that he is trying to hide something.

If the interlocutor looked directly and openly throughout the conversation, and when touching on a certain topic, he began to look away or avoid direct contact, then this is one of the signs of how to recognize a lie in the eyes. But sometimes insecure and insecure people behave this way if the topic of the conversation makes them feel uncomfortable. In this case, it makes no sense to talk about deception on the basis of this sign alone.

Frightened expression

A person who cheats is always afraid of being exposed. Therefore, during a conversation, he may be a little scared. But only an experienced psychologist will be able to distinguish him from the usual shyness in front of an unfamiliar person or an unusual situation.

Eyes are not the only indicator of lies. Analyzing the behavior of the interlocutor, it is worth evaluating the full picture: pay attention to gestures, posture and facial expressions. Any information about a person will come in handy in order to correctly match the words and the “picture”. Therefore, it is not worth doing.

Facial expressions while lying

Knowing the position of the eyes when lying is important, but it is not enough. It is necessary to observe the speech of a person, his movements and behavior. During a false story, changes are sure to be noticeable. It is necessary to evaluate facial expressions and gestures only in combination with speech and voice parameters.

Intonation and smile

When the interlocutor deceives, his speech and intonations will change. The voice may tremble, and words are spoken more slowly or, conversely, faster. Some people develop hoarseness or slip high notes. If the interlocutor is shy, then he may begin to stutter.

Smiling can also reveal insincerity. Many people smile a little when they lie. The interlocutor should be alerted if the smile is completely inappropriate. This facial expression allows you to hide a little awkwardness and excitement. But this does not apply to cheerful people who always try to smile.

Facial muscle tension

If you look at your opponent very carefully, you can figure out whether he is cheating or not. It will be given out by microtension of the facial muscles, which lasts for several seconds. No matter how “stone” the interlocutor speaks, instant tension is still inevitable.

The deceiver is betrayed not only by the position of the eyes when lying, but also by uncontrolled skin and other parts of the face. The most common include: lip twitching, rapid blinking, or changes in skin color.

Lie gestures

Well-known experts agreed that when a person cheats, he performs typical actions:

• touches the face with hands;
• covers the mouth;
• scratching your nose, rubbing your eyes, or touching your ear;
• pulls the collar on the clothes.

But all these gestures can speak of lies only when other signs of deception are present. Therefore, the most reliable is the definition of a lie by the eyes, facial expressions, movements and behavior. By learning to diagnose a lie, you can avoid the fate of the victim and always feel confident.

As practice shows, the person who often communicates with other people is able to accurately recognize lies. He must also be able to soberly perceive the situation and events, be attentive and try to notice all the nuances and subtleties of their behavior. Rich communication experience and the ability to analyze will help to correctly perceive all the information received and evaluate its reliability.

HOW TO IDENTIFY A LIE

All people have intuition , to someone to a greater extent, and someone does not listen to it at all. Often it is the inner "sense" that gives signals of deception of the interlocutor. Is intuition so mystical, or is it just a reaction to signals that the logical consciousness cuts off?

It turns out that a person perceives only 7% of the information , which he receives from the words. The remaining 93% of the information remains undeciphered and unused.

The main channels for receiving information:

1. Body language - 55%
2. Voice, intonation - 38%
3. Words - 7%

To detect lies It is important to use not only the ears, but also the eyes. And learn to carefully perceive and process incoming signals.

Why does the psyche skip lies? But because it is often more convenient for the victim of deception. As in a joke:

The wife attacks her husband, who came home in the morning:

- Where have you been all night?

- Dear, are you ready to hear the truth?

At least 2 people are involved in the deception process , and an important component of lies is the presence of MOTIVE. That is, you need to ask yourself: “Will it be profitable for this person to deceive me? What benefits will he get if he succeeds? If the motive is present, you need to take a closer look at the dialogue.

The most difficult thing is to determine the lies of relatives and friends, for two reasons:

1. When communicating with them, emotions are turned on, and adequate reactions are blocked. Thus, the psyche protects the body from unnecessary shocks.
2. Relatives know the levers of influence better, so they act for sure.

AT this case I'll give you 2 tips:

1. Train to identify lies on strangers, strangers
2. Turn off emotions if they appear. For example, counting to 10.

There are 2 ways to lie:

1. Default- less energy-consuming form of deception. Therefore, the liar will try to use this method in the first place. You can counter this by asking clear questions that leave no chance to keep silent about the truth.
2. Distortion- more hard way deceit, which the liar will go under the pressure of circumstances important to him. In this case, the individual will have to work hard on his deception: it is logical to think up, taking into account all the subtleties, to tell beautifully, to remember all the nuances and little things.

If you need to define lies during an important conversation, you first need to relax the interlocutor. There are many psychological techniques for this, it makes no sense to delve into them in this article. You can use a neutral conversation to give a friendly message so that the person calms down. A signal of relaxation of a communication partner will be open gestures that will begin to appear more and more often in the course of your dialogue.

An important indicator of lies is fear. Cheating is stressful in the first place for the one who cheats. And this is just the key for someone who wants to know the truth. The higher the level of stress, the more likely it is that the deceiver will fail at something.

FALSE - ALWAYS STRESS. BUT STRESS IS NOT ALWAYS FALSE.

It is important to note that there is no one 100% sign of a lie. . Therefore, it is possible to draw conclusions only after comparing several signals.

Human behavior is built on 3 modules:

1. Bodily
2. Emotional, at the level of instincts
3. Speech, logical

It is often possible to recognize a lie by the disorganization of these modules. - speech shows one thing, emotions another, and the body does not have time to adequately adapt to a certain model of behavior.

When communicating, it is important to watch for signs of fear. . During the preliminary dialogue, it is important to track how a person answers questions in a neutral state. Gradually moving to the subject of suspicion.

The most important questions are important to ask as if by chance , in a series of common loyal questions. Question - waited for an answer, without focusing attention, continued the dialogue. After some time, you need to ask the same question, but with a different wording. Waiting for a response again. You need to ask yourself the question: “Have I received an answer to my question?”.

If important questions show that a person is tense , or answers evasively, this may be a sign of deception. For clarification, keep watching, asking questions.

Information about the presence of fraud comes through several channels:

1. Autonomic nervous system (the most unreliable channel, but important in the complex)
2. Emotions, including microexpressions.
3. Gestures

More details about the channels can be found on the links on the adjacent pages of the site.

Speech, in the sense of semantic content, is taken into account only to compare compliance with other channels.

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"Lie to Me" is one of the few shows based on a proven scientific hypothesis. The prototype of its main character, Dr. Cal Lightman, was the largest specialist in the field of the psychology of emotions, Paul Ekman. He found that people of all cultures expressed feelings in the same way in terms of facial expressions, and discovered micromovements - short episodes of facial activity that indicate emotions - even in cases when a person tries to hide them. T&P have put together a guide to Paul Ekman's technologies to help you learn to see lies.

For a long time, science did not pay any attention to facial expressions. It was first taken up by Charles Darwin, who, among other works, published the book On the Expression of the Emotions in Man and Animals in 1872. The scientist said that facial expressions are universal not only for our species, but also for animals: for example, like dogs, people grin when they are angry. At the same time, Darwin argued that our gestures, unlike facial expressions, can be called conditional, and was sure that they depend on what culture a person belongs to.

For almost a century, this work of Darwin remained practically forgotten. If it was remembered in scientific circles, then only in order to challenge it. Only in the 30s of the 20th century did the French neuroanatomist Duchen de Boulogne turn to her, who tried to refute the theory of the Nazi scientist, who claimed that “representatives of the lower races” could be recognized by gestures.

In the 60s, the hypotheses voiced in "On the Expression of Emotions in Man and Animals" and repeatedly mentioned by de Bulon were popularized by the American psychologist Paul Ekman. He did a series of studies to test this theory, and found that Charles Darwin was right: in different cultures, gestures do differ, but facial expressions do not. Ekman's opponents argued that Hollywood and television are to blame, which broadcasts an average image of facial expressions, which is largely taken as a standard in different countries. To challenge this assumption, in 1967 and 1968, the scientist studied the facial expressions of representatives of one of the tribes in Papua New Guinea. These people have never been in close contact with either Western or Eastern culture and were at a stage of development similar to stone age. Ekman found that in this case, too, the basic emotions were expressed in the same ways as in the rest of the world. The "Facial Movement Coding System" (FACS), a method for classifying human facial expressions originally developed by Paul Ekman and Wallace Friesen in 1978 and based on a selection of photographs with associated emotions, has proven to be universal. Even today, this peculiar musical notation for a face makes it possible to determine what mimic movements this or that emotional expression consists of.

From surprise to contempt: seven universal emotions

There are only seven emotions that have a universal form of expression:

Astonishment,
- fear,
- disgust,
- anger,
- joy,
- sadness,
- contempt.

All of them are encrypted in FACS and EmFACS (an updated and expanded version of the system), so that each emotion can be found and identified by characteristics, evaluating its intensity and degree of mixing with other feelings. To do this, there are basic codes (for example, code 12: "Lift of the corner of the lip", zygomaticus major), codes for head movements, codes for eye movements, codes for visibility (for example, when eyebrows are not visible, you need to put code 70) and codes for general behavior, which allow recording swallowing, shrugging, trembling, etc. this moment”, writes Paul Ekman in his book “Know a liar by facial expressions”. Unintentional expressions always appear behind the "screen" created on the face. In this case, they can be determined by micromovements. Usually such expressions occur for only a fraction of a second, so training is needed in order to detect them.

There are three areas of the face on our face that can move independently:

Eyebrows and forehead;
- eyes, eyelids and bridge of the nose;
- Bottom part face: cheeks, mouth, most of the nose and chin.

Each of them has its own movement pattern in each of the seven cases. For example, in surprise, the eyebrows rise, the eyes open wide, the jaws open, and then the lips open. Fear looks different: the eyebrows are raised and slightly reduced to the bridge of the nose; the upper eyelids are also raised, exposing the sclera, the lower eyelids are tense; the mouth is slightly open, and the lips are also slightly tense and drawn back.

Paul Ekman gives in his book detailed map micromovements for each universal emotion and offers photos for self-practice. In order to learn from this book to quickly determine what feeling is expressed on human face, you need to find a partner who will show you these photos - completely or covering part of the image with an L-shaped mask. The book also allows you to learn to determine the degree of expression of emotions and recognize the components of mixed facial expressions: bittersweet sadness, frightened surprise, and so on.

Deceptive Expressions: Message Control

“It is easier to fake words than facial expressions,” writes Paul Ekman. - We were all taught to speak, we all have a fairly large vocabulary and knowledge of grammar rules. There are not only spelling, but also encyclopedic dictionaries. You can pre-write the text of your speech. But try to do the same with your facial expression. You don't have any "dictionary of facial expressions" at your disposal. It's much easier to suppress what you say than what you show."

According to Paul Ekman, a person who lies in facial expressions of his feelings or in his words usually seeks to satisfy his current need: a pickpocket pretends to be surprised, an unfaithful husband hides a smile of joy at the sight of his mistress if his wife is nearby, and so on. "However, the word 'false' doesn't always correctly describe what happens in these cases," explains Ekman. - It suggests that the only important message is the message about the true feeling that underlies the false message. But a false message can also be important if you know it is false. Instead of calling this process lying, you should rather call it message control, because lying itself can also convey a useful message.”

In such cases, two messages are present on the person's face: one reflects the actual feeling, and the other is what he wants to convey. Paul Ekman first became seriously interested in this problem when he encountered the behavior of patients suffering from severe depression. In conversations with doctors, they claimed (mimicry and verbally) that they were joyful, but in fact they sought to stop their hospitalization and commit suicide. In Lie to Me, the writers also raise this issue: in the story, the mother of Dr. Cal Lightman committed suicide after she managed to deceive psychiatrists in this way. Later, watching videos of her conversations with doctors, main character series reveals a micro expression of sadness on her face.

The control of the mimic message can be different:

mitigation,
- modulation,
- falsification.

Softening, as a rule, occurs by adding facial or verbal comments to an already present expression. For example, if an adult is afraid of the dentist, he may wince slightly, adding to the expression of fear on his face an element of self-loathing. Through mitigation, people often communicate to others that they are able to cope with their feelings and bring their own behavior into line with cultural norms or the current situation.

In the case of modulation, the person adjusts the intensity of the expression of the emotion rather than commenting on it. “There are three ways to modulate facial expressions,” writes Paul Ekman. “You can change the number of areas of the face involved, the duration of the expression, or the amplitude of the contraction of the facial muscles.” Generally, all three methods are used. But with falsification, the mimic process becomes false: the face does not show the emotion that the person actually experiences (simulation), nothing is shown when there is actually a feeling (neutralization), or one expression is hidden behind another (disguise) .

Physiology of lies: place, time and microexpressions

To learn to recognize lies on faces, you need to pay attention to five aspects

Morphology of the face (specific configuration of features);
- temporal characteristics of emotions (how quickly it arises and how long it lasts);
- the place of expression of emotions on the face;
- micro-expressions (they interrupt the main expression);
- social context (if fear is visible on an angry face, you need to think about whether there are objective reasons for this).

People who control their facial expressions pay the most attention to their lower parts: mouth, nose, chin and cheeks. After all, it is through the mouth that we carry out sound communication, including wordless: screams, crying, laughter. But the eyelids and eyebrows more often “show” the true feeling - however, the eyebrows are also used for mimic falsification, which can affect appearance upper eyelids. What and how exactly turns out to be “out of place” in the process of deception depends on what exactly is broadcast and what is hidden. For example, the expression of joy does not require us to use the forehead at all - so if it covers another emotion, the latter should be looked for in this area.

From Ekman's books, one can learn to recognize different fake facial expressions in different situations: to see frightened eyebrows on a neutral face (which indicates genuine fear), to detect the absence of tension in the lower eyelids on an angry face (which indicates that anger is fake), to find information leaks about real anger under the guise of disgust, notice the pauses between the verbal communication of the emotion and the appearance of its false version on the face (1.5 seconds) and pay attention to other important little things.

But the main skill that Ekman's books and trainings allow you to develop is the recognition of microexpressions. These manifestations of emotions usually do not last very long: from half to a quarter of a second. You can learn how to find them using the same photos and an L-shaped mask - if the images quickly replace each other. The presence of micro-expressions, however, does not mean that a person does not simultaneously mask, weaken and neutralize the emotions experienced. These short episodes of facial activity are a symptom of deception or, in extreme cases, a sign that the person himself does not know what he feels, but their absence does not mean anything.

Today, Paul Ekman and his research team are conducting emotion recognition training for customs, police and border guards, HR professionals, and others who often have to look for lies or prove facts. However, his developments are useful not only at the border: they can help journalists during interviews, teachers in the classroom, businessmen in negotiations, and many other people. However, neither Dr. Lightman's technique from the show nor Dr. Ekman's technique that formed the basis of "Lie to Me" should be used at home. After all, not every deception actually entails Negative consequences- and close people should be given the right to a secret, since not everything that they hide is related to us.

Pictures © Matthieu Bourel

Many people lie, keep silent, embellish reality and smooth out unpleasant moments with the help of not entirely truthful words. Such is psychology. For some, a lie is an unchanging and familiar companion of life, handy tool to manipulate people. Someone, having deceived, feels guilty and repents.

How to recognize a lie by the eyes, facial expressions, gestures and behavior of a person? In fact, it is not difficult if you are observant and learn to track the signs of behavior characteristic of liars.

Looks don't deceive

It is not for nothing that the eyes are called the mirror of the soul. From them, you can determine the psychological mood of a person and understand whether he is telling the truth at the moment. When you doubt the information that your interlocutor gives out, follow his gaze. It is more likely that you are being lied to if the following occurs:

• a person avoids direct eye contact, constantly looks away, pretends to be looking at interior items or “digging” in a mobile phone;
• the interlocutor blinks frequently and quickly;
• before answering, he raises his eyes and looks to the right (in psychology, this involuntary movement of the eyes is considered a clear sign of a lie).

Sometimes it is worth paying attention to the state of the pupils of the interlocutor at the time when he tells you about something, and you doubt his veracity. If they are slightly expanded, then the person is most likely telling the truth. He is relaxed, immersed in memories and passionate about his storytelling. Constricted pupils with "running" eyes indicate internal discomfort and fear of being caught in a lie.

Verified reception. Let the supposed liar start telling you a story, even if you don't believe it. Listen calmly, echo from time to time and maintain a slightly absent look. Let him feel that he has already tricked you and relax. As soon as this happens, quickly ask a question clarifying some detail, catch a glance and look closely into the eyes. If a person demonstrates all the signs listed above, then at least he is keeping something back!

An honest interlocutor will react something like this:

• will answer the question, but will be slightly surprised that he was interrupted;
• admits that he did not remember such details and smiles.

At the same time, his gaze will be calm and fixed on you.

Smile or disgust?

There are other ways to recognize a lie by facial expressions, because each emotion is accompanied by a certain facial expression. Even trying to hide true feelings a common person will not be able to fully control all reactions. In psychology, a method is widely used that prescribes paying attention to subtle changes in the face of the interlocutor before he answers the "dangerous" question.

• The lips tighten for a moment, and the corners of the mouth drop. This facial expression is typical for a person who sees something disgusting in front of him or feels a bad smell. Lying is always unpleasant. The stress that precedes lying words affects facial expressions like an ugly sight. Even an avid liar will give himself away before he has time to put on a serene expression.
• A person smiles with one corner of his mouth, while the other can be pulled down. Such a crooked smirk testifies to internal disharmony, to the inconsistency of the spoken words with reality. sincere smile does not require effort, on the contrary - it is difficult to contain it!
• The interlocutor smiled only with his lips. Psychologists say that you can really smile only “with your whole face”, while characteristic funny wrinkles appear near the eyes. This suggests that the emotion is not artificial, and those muscles of the face that naturally tighten when we are having fun are involved in a smile.

A strained smile, a simulated, deliberately loud laugh, a hard-to-disguise dislike for the topic of conversation or the interlocutor - all these are signs of shameless lies!

Gestures say more than words

How to recognize a lie if a smile in a conversation is simply inappropriate, and a person’s eyes are hidden behind glasses? When the conversation is about serious or even unpleasant things, then a displeased facial expression and irritation is a normal reaction, and it is unreasonable to suspect a friend, relative or colleague of lying because of it. It is strange if, informing you about something bad, the interlocutor looks relaxed and peaceful. Here suspicions are quite appropriate.

If the facial expressions correspond to the nature of the conversation, but you continue to be tormented by vague doubts, focus on the gestures of the interlocutor. You should be aware of the following:

• a person unconsciously covers his mouth with his hand (this suggests that he may internally resist the need to lie);
• sitting opposite you (for example, on the other side of the table), puts objects between you, as if wanting to separate and protect himself from your close attention;
• the interlocutor pulls the tip of his nose or rubs his forehead, removes a mote from his eye (psychologists believe that in this way he seeks to close, remain impenetrable, he is already tormented by guilt);
• a person constantly tries to distract your attention with his actions (wipes his glasses for an infinitely long time, brushes invisible dust particles from his clothes, winds his hair around his finger or straightens his tie);
• crossed arms or legs also speak of tension and a person's desire to cover himself.

In such cases, let him do whatever he sees fit, do not interrupt and listen, making eye contact. If you are deceived, it will be clearly visible. The interlocutor will begin to get more and more nervous, perhaps he wants to drink water or starts rummaging through the drawers of the table.

Try to ask him a question on an extraneous topic. The liar will be delighted at the opportunity to end an unpleasant conversation and will begin to speak out with enthusiasm. A person who speaks an unpleasant truth will be angry or embarrassed at being interrupted, and will consider your question inappropriate and untimely. It is not easy for him to continue this conversation, but he would prefer to bring it to the end.

Speech, voice, intonation - indicators of truthfulness

Talking at ease and in a close, familiar circle, people do not think about how to speak, how their voice changes depending on emotions. They use the words and expressions they are used to. Therefore, when you have to lie, speech changes, because now you need to take care that others do not suspect deception! The more naturally and naturally the liar tries to speak, the brighter the opposite effect turns out:

• illogical pauses appear between words (after all, they need to be selected!);
• the voice noticeably rises (excitement affects) or becomes insinuating (this is how experienced liars act);
• words are pouring in too quickly, the story is replete with unnecessary details (the cunning man is trying to convince everyone of his veracity);

If all this is accompanied by nervous laughter or inept jokes, then all is not lost: your interlocutor has not yet learned to lie professionally. Tell him about it, smile, and he will most likely be embarrassed and blush. And to lie (by at least, you) will no longer be.

How to recognize a person’s lies and not become a victim of a liar? Yes, it's not easy, but it's possible. The facial expressions and gestures of the interlocutor can easily betray him as a deceiver.

Lies have long been an integral part of human life. Everyone resorts to this method, but each for their own personal reasons: to save relationships, to humiliate the interlocutor, to achieve some goal. The article will not talk about the causes of deception, but about its signs. It will help you figure out how to recognize the lie of the interlocutor by facial expressions and gestures.

We reveal the deceiver

All people lie - this is a fact, the harsh truth of life, which should be accepted. In pursuit of their goals, those around them either hide the truth (at best), or deceive each other (at worst). How to recognize a lie and calculate a liar?

In this harsh world, it is very difficult to figure out who is telling you the truth and who is lying. But there are psychological clues that will help expose.

A person usually does not notice how he behaves during a dialogue. However, according to psychologists, gestures and facial expressions are a subconscious demonstration of true feelings. You just need to learn to recognize them. And then it will be easy to expose the liar.

How to recognize a lie by facial expressions

Psychologists say that people who lie try their best to pass the lie off as the truth. Their efforts are accompanied by certain gestures, intonation of speech, involuntary movements of the body.

But all people are different, and they also deceive in different ways, in which case how to recognize a lie? In psychology, several types of deception and a whole range of signs of a liar have been identified.

Here is some of them:

• If the sides of a person's face do not act the same. For example, the interlocutor squints his left eye a little, he has one eyebrow raised, the corner of his mouth is lowered. It is the asymmetry that testifies to lies.
• A person rubs his lower or upper lip, coughs, covers his mouth with his hand.
• The color of his face has changed, the eyelids twitch, the frequency of blinking increases. This happens because a lie tires a person, he subconsciously suffers from it.
• The interlocutor keeps looking into his eyes, as if he is checking whether they believe him or not.

Asymmetry as a sign of deception

A person, when he tells a lie, tenses up. And despite the fact that he does his best to hide it, he does not always succeed. The deceiver temporarily loses self-control. His tension becomes noticeable, you just need to watch the left side of his body. It is this side that is an indicator of deception, because in our case the right hemisphere of the brain is responsible for emotions and imagination, and the left hemisphere is responsible for speech and the mind, therefore, the left side is controlled a little weaker. And what we want to show to other people is reflected on the right side, and true feelings and emotions will be visible on the left.

How to recognize lies by gestures

Almost every person in ordinary life pretending and trying on various masks. Some people are more sincere, while others are used to lying regularly. But do not think that no one will ever find a lie. Her non-verbal body language betrays her.

In addition, there are people who intuitively feel when they are being deceived. But, of course, such a gift is not given to everyone. How can you guess what a person really thinks? And how to recognize a lie and calculate a liar?

This topic was devoted to the book “Body Language. How to read the minds of others by their gestures, Pease Allan.

Here characteristic types body movements that indicate that a person is lying:

• Rubbing gestures. Psychologists say that rubbing the neck and pulling back the collar betray the deceiver completely.
• A person during a conversation cannot find a comfortable position, he always strives to deviate, step back, tilt his head, or mark time.
• The interlocutor's speech speed changes, some begin to speak more slowly, while others, on the contrary, faster than under normal circumstances. In addition, the intonation and volume of the voice changes. This suggests that a person feels "out of his element."
• The interlocutor touches the face. Such a gesture is typical for children who deceived and immediately covered their mouths with their hands. But, not all touches on the face speak of deceit. For example, coughing, yawning, sneezing, we also touch it.
• Too lively emotions on the face, which speaks of artificiality, pretense and unnaturalness.

How to avoid mistakes in your conclusions?

In order not to be mistaken in human behavior and not to make wrong conclusions, body language should be studied. It is necessary to know what body movements a person makes when he experiences fear, self-doubt, boredom, and so on.

You should not draw conclusions based only on the above gestures until the behavior of the person as a whole has been studied.

Excessive pickiness to the interlocutor, to whom antipathy is experienced, is often very subjective. And consequently, all his gestures will be interpreted negatively.

In addition, it is easier to analyze the behavior of a person you know, because if something has changed in his manner of behaving, it immediately catches the eye. But sometimes there are such skillful deceivers, with high self-control, that it is very, very difficult to figure them out.

What is written in pen...

Scientists have conducted a number of studies of non-verbal language of communication and concluded that most often people lie on the phone, then, according to statistics, face-to-face conversations follow, but they lie the least in writing. And this is also related to psychological feature a person, because what is written is very difficult to refute later with the words: “I didn’t say that,” “I didn’t mean it that way,” and so on. No wonder there is a popular saying: "What is written with a pen, you can not cut it with an ax."

The main signs of deception

In psychology, 30 main signs have been identified by which one can say for sure that a person is lying:

1. If you ask him the question "Did you do it?" and he answers - "no", most likely, this is true. But, if the answer is vague or of this type: “How could you think such a thing?”, “Do you think that I can do such a thing?” - such options speak of a lie.
2. Avoiding a direct question.
3. If all the time he emphasizes his “honesty”, saying the phrases: “I give my hand to cut off”, “Have I ever lied to you?”, “I swear to you” and so on.
4. If he looks into the eyes very rarely and only in order to make sure that they believe him.
5. If he clearly seeks to arouse sympathy and sympathy, that is, he often utters phrases like: “I have a family”, “I understand you”, “I have so many worries”, and so on.
6. If he answers a question with a question. For example, they ask him: “Did you do this?”, And he asks a counter question: “Why are you asking?”.
7. If he refuses to answer at all, he pretends to be offended and does not talk to you.
8. If he has "inhibited" emotions. When a person is told some news, he reacts instantly. But, the liar knew in advance about what happened, and he does not have time to play plausible emotions.
9. If emotions are artificial, they often last more than 5 seconds. AT real life natural human reactions change very quickly, and if someone pretends, then his emotion will be somewhat tightened.
10. If a person coughs or swallows frequently during a conversation. All liars get very dry in the throat, and they take a noticeable sip.
11. If the interlocutor has one side of the face different from the other, most likely, his emotion is unnatural. The person in normal state facial expressions are always symmetrical.
12. If the interlocutor repeats aloud the question or phrase asked to him.
13. If the speed of speech, its volume or intonation has changed. For example, at first he spoke normally, and then he slowed down sharply.
14. If the interlocutor answers rudely.
15. If a person is very concise in his answers, he obviously restrains himself so as not to say anything superfluous.
16. If the interlocutor waits a few seconds before answering, most likely he is going to lie, but wants to do it as believably as possible.
17. If a person has “shifting eyes”.
18. If he often asks for clarification of a question, this is an attempt to buy time and think about the answer.
19. If a person is asked about one thing, and he answers about another.
20. If the interlocutor does not detailed explanations and avoids details.
21. If a person answered questions, and then he lost the desire to speak, it means that he was tired of lying.
22. A favorite way for liars in any uncomfortable situation is to change the topic of conversation.
23. Liars will in every possible way interfere with any attempt of the interlocutor to get to the bottom of the truth.
24. If a person tells the truth, he subconsciously moves closer to the interlocutor, if he is lying, then, on the contrary, he moves away, moves away.
25. If the interlocutor tries to inflict a direct insult, it means that he is in a very nervous state, because of the lies.
26. If a person steps from foot to foot.
27. If he covers his forehead, neck, face with his palm.
28. Constantly during the conversation scratches the earlobe or nose.
29. There is a characteristic trembling in the voice or stuttering.
30. If a slight smile appears on the face, which has 2 reasons:

• Masking real emotions;
• A way to relieve stress.

Of course, one of these signs is not enough to accuse a person of lying; at least more than 5 evidence must be found.

When they lie to you...

If a person is deceived, at this time his face also changes, and such a feature may be noticed when communicating with a liar.

For more information on how to learn to recognize a lie, see documentary, which will tell you how to calculate a liar and get to the bottom of the truth:

Each of us wants to be able to distinguish truth from lies. Indeed, very often we become victims of deception and it is very insulting, especially unpleasant when close and dear people do it. How to recognize the lies of a man who is a husband, fiancé, boyfriend or close friend? But their betrayal or deceit is very difficult to identify and even more difficult to survive.

Whatever it is, as he says folk proverb. It is better to know the truth than to live in deceit all your life. Each of us has a choice. Lies can be recognized, and, most importantly, you need to do it.