For people who are seriously interested in learning how to dance in a club, it's hard not to be jealous. The search for an answer to a question is significant evidence of free time, which they spend a lot of fun.

The basis of good dancing is musical composition. There are a huge number of nightclubs in any city. Pop music is rarely heard in them; electronic music comes first. Many people do not know how to move their body when an electronic musical composition is playing. They sit at a table and drink liquor, waiting for the right motive.

There are two ways to solve the problem. The first involves changing your own attitude towards the music played in clubs. The second suggests finding a night establishment where the DJ works taking into account the wishes of the crowd.

Modern club youth, despite their loyalty to popular musical styles, enthusiastically welcome retro sets and intelligently remade pop music.

DJs strive to satisfy the wishes of young people, and administrators are worried about the attendance of establishments. Find nightclub with suitable music, it's easy. But another question arises - “how to dance to it”?

Step-by-step action plan

• Start by getting to know popular club music. Download a few songs and listen for a few days. The player will help. Accompany your audition with dancing. Let it sound when you work or communicate.
• You will have several favorite works and decide your own direction. If you want to move while the music is playing, do it for fun. You can't force yourself.
• Then move on to more active actions. Visit a nightclub and take a close look at the dance floor. Surely, there will be a dancer whose movements you will like. It will remain unnoticed to adopt them.
• After such a “soray”, take the time special attention homework. At home, carefully work out the movements borrowed from an experienced dancer. Try to improvise, because the character and atmosphere of the dance depend on the DJ and the dancers.
• Over time, you will learn to dance well. If this doesn’t seem enough, enroll in a dance school and take your skills to the next level.

You will achieve great success in the club if you loosen up and feel how to control your own body. Sometimes a person is not given the opportunity to become a dancer. I think there are only a few of them. Almost every nightclub lover can conquer the pinnacle of club dancing.

Many guys want to learn how to dance cool in clubs because they don’t want to look ridiculous in front of their friends. Even people who occasionally go to nightclubs dance well if they follow the rules.

Club dances are varied, it’s not difficult to choose suitable style, which will allow you to look decent on the dance floor.

You can bring originality and uniqueness to your style by successfully combining elements of various dances.

Professional dance schools

1. Lessons in the direction that you choose yourself will teach you how to dance, introduce you to people, help you lose a few kilograms, improve your physical health and have fun.
2. Constant training will teach you to relax, make your movements free and relaxed. If there was stiffness and embarrassment, such ballast will pass.
3. Choose your school carefully. If you like a certain option, be sure to attend a free class, explore the dance hall and chat with the teachers.
4. You won't be able to dance professionally right away. To prepare for dancing at a disco you will need no more than ten lessons. Just repeat the movements you learned in class at home.

Workouts for guys at home

1. If you don’t have time for dance school, practice at home. In terms of effectiveness, homeschooling is slightly worse. The main thing is the desire to learn dancing.
2. There is a wide selection of training videos on the Internet, by watching which you will learn the secrets of professional dancers.
3. During home workouts, constantly look at yourself in the mirror to control your movements and make them perfect. Home training alone is not enough; constant practice on a real site will be required.

Lesson for Beginners

How a guy should behave in a club

1. If you find yourself in a club, try to relax. Don't think that the dance will be unfashionable. Release your emotions and have fun. You will be able to move beautifully if your movements are relaxed and confident.
2. On the dance floor, listen to the rhythm. Strive to make sure your movements match it. Improvise. If you constantly dance according to a pattern, it will quickly get boring.
3. Only a person with flexible body and excellent plasticity. Stay fit by playing sports and exercising.

By using simple recommendations Any guy can quickly learn to dance. If you manage to put your soul into the dance, the fair sex will definitely shower you with admiring glances. A beautiful dance will help you get to know your body better and inner world.

Club dances are amazing in variety. They help girls establish contact with guys, which often leads to the start of romantic relationships. Some fashionistas use dancing to try to stand out from the crowd, moving attractively and gracefully.

Let's imagine that you find yourself in a beautiful nightclub. You are sitting at a table, drinking tequila, and your favorite musical composition starts playing. Under the influence of unknown forces, you slowly rise and move towards the dance floor. What's next?

• Listen carefully to the rhythm. If you manage to penetrate them, the dance will turn out elegant and graceful. A person who is out of rhythm brings disharmony to the court.
• Get rid of your insecurities and relax. Uninhibited movements look beautiful. While dancing, have fun without filling your head with thoughts.
• The first movements are always slow. During the first beat, do not swing your arms, such movements are very tiring. By the middle of the dance program you will be tired.
• While dancing, it is not recommended to shoot your eyes around. Use this weapon carefully in nightclubs.
• Don't copy the movements of other dancers. Dare to improvise, make your movements original and unique.

I will add that only girls with a flexible and plastic body can move beautifully. If daily life not very active, at work I have to sit at a desk for hours, the body’s reaction to going to a club can be unpredictable. It's easy to avoid this. Do it daily morning exercises and stick to healthy image life.

Video lesson for beginners

Based on personal experience, I note that girls behave more relaxed and free on the dance floor. Sometimes there are shy people. If you are one of them, enroll in a dance school. By attending classes under the guidance of a teacher, you will get rid of complexes and free your body.

The benefits of dancing

Any girl wants her leisure time to be eventful, interesting and useful. Many representatives of the fair sex attend dance school. Very good, because this is the key to strong physical and psychological health.

According to doctors, dancing should be practiced regardless of profession, age and gender. Movements tone blood vessels, muscles and joints, which has a positive effect on well-being. Scientists have proven that people who regularly attend dance classes or dance at home have strong immunity and a stable metabolism.

Dancing classes help eliminate problems associated with the spine. Your posture becomes perfectly straight. If you're wondering how to stop slouching, take a dance class. Dancing will make your gait beautiful and graceful.

Dancing -- perfect solution for the insecure and complex. Rhythmic movements liberate, add confidence and activate the desire to communicate.

Throw shyness in the box, stock up on desire and confidence, and go to the dance floor to win hearts.

The girl is an airy creature. Their movements are characterized by plasticity and beauty, and they dance, as a rule, gracefully and attractively. Dancing comes naturally to girls, but sometimes they need help learning it. How can a girl dance in a club and what moves are in fashion now? Welcome to our useful tips!

Nowadays there are dance floors and clubs in almost every village, and the question of correct technique dance is very relevant. Previously, you could just jump up and down, shifting from foot to foot, but now the quality of dance among regulars at club venues has improved significantly. This is not surprising, because quite a lot of directions have appeared and a lot of space for developing your own style, which many hastened to take advantage of. For guys, of course, it’s easier - breaking and tectonics seem to be created for them. Girls traditionally receive more demands; more grace and plasticity are expected from them. Simple rules and simple home training will teach you to dance freely and beautifully, delighting visitors in the club with your confidence.

Homework

At home, see how flexible you are and what you can do better. To do this, stand in front of a mirror and try to move only your hips, leaving your shoulders, arms and legs motionless. If it doesn’t work out and your whole body dances, then you’ll have to work on yourself. Listen to your body, feel each part of it separately. The beauty of the dance is influenced by the amplitude of movements: high and sweeping will give you energy and expression, low - grace and tenderness.

Now there are a lot of videos on the Internet on different dance styles. Girls who do this professionally will share how to move, explain which parts of the body are involved in this and demonstrate various tricks in detail. You can watch one of the videos below.

You can learn to dance and pick up fashionable moves by watching various tricks and techniques in video clips.

Scroll through your favorite combinations of pelvic rotations and steps in your head. Think about how you can move your hands. Try it right away, do you like your image? Dance at home to different music, change its tempo and try it out. Feel free to improvise.

Let's join the atmosphere of club dance

Do a little reconnaissance: come to the club and, sitting at the bar, watch dancing girls. As you can see, most girls dance without any complex movements, and their style is approximately the same. Highlight what you like and take these movements into your arsenal. Note what from the outside looks clearly unsuccessful and, accordingly, do not use this manner in your dance.

Consider the capabilities of your clothes and shoes; tectonics are unlikely to be successful in heels. Dress comfortably so that your clothes do not restrict your body.

When you enter the dance floor, do not immediately rush to dance actively, waving everything you can. Smoothly adjust to the rhythm of the music, tune in internally. Start the movements lightly and gradually increase their activity.

And finally, the most important thing - relax and don't be nervous. Dancing will only come naturally when you feel free. Believe me, those dancing around don’t care, they’re relaxing and don’t care about you. Therefore, move as you feel comfortable, without constricting or limiting yourself. Gradually increase the complexity of the combinations and you will succeed.

Instructions

Despite the large number of clubs and dance floors, the question of dance technique is becoming increasingly popular. This trend has developed due to the emergence of new trends and, accordingly, an increase in the quality of dance among regulars of entertainment establishments. And if the boys are helped out by the tectonics and the break, then the girls are faced with more high demands. A few things will help you dance confidently and freely. simple rules and training (both at home and in).

Move around in front of the mirror and see what you can do better. Determine if you are flexible. Move only your pelvis, do not use other parts of the body: shoulders, legs, arms. If your whole body is dancing at the same time, you need to work on yourself. Feel each part of the body separately. Change the amplitude of movements, low - will give you tenderness, grace, high - energy, more space. This affects not only the beauty of the dance, but will also help you navigate the area where there are many/few people.
Look at the tutorials, of which there are many according to the most different directions. They will explain which part of the body, how to move it, and demonstrate various movements in detail.
Watch modern dance videos. From them you will learn many new fashionable movements and various dance techniques.
Form in your head combinations of steps, hip rotations, think about what you can do with your hands.
Dance at home to music at different tempos.

Now let's look at how to join the atmosphere of club dance.
Look closely at the dancers. First, you will realize that most people dance in one manner, which does not cause difficulties. Secondly, note for yourself the movements that you liked. Use them in your dance. Third, highlight the dance style that is clearly causing frustration. Never repeat it.
If you just come to relax, please dress in comfortable clothes and shoes. If you have other goals, consider the capabilities of your outfit.
Get in the mood to dance, determine the rhythm of the music. Dance with increasing activity dance moves so that fatigue does not overtake you immediately.
Relax. This is the most important point. Only by feeling free will the dance come out naturally. Don't limit yourself, move as you feel comfortable, and gradually increase the complexity of the combination of movements.

Video on the topic

Please note

How can a pick-up artist not want to pick up such a girl in a club? Pickup courses are no longer needed here, just pressure and masculine charm. You don't always meet drunk girls in clubs. Most people come there just to relax. Having a couple of cocktails at the club won't hurt anyone. Get to know drunk girl It’s very easy in the club, especially if you yourself are under a mild degree.

Useful advice

At almost every party, disco or crazy drunken party in a club, many girls get drunk and lose control of their actions. Drunk naked girls - probably many of those who often visit clubs could observe how girls, performing on stage in some competitions, without unnecessary modesty, are always ready to expose their breasts or show that there are no panties under their skirts.

Sources:

• How to dance as a girl in a club
• how to dance in a club video

Club dancing is an unusual mixture of many dance styles, corresponding to a nuclear cocktail of musical styles. The set of movements is universal and you don’t have to get confused when choosing a dance that matches the music. It’s enough just to imagine what musical styles their fusion gave birth to club music. There is hip-hop, reggae, funk and many others.

Before we talk about how easy it is to learn club dancing, we need to find out why you need it. If in order to feel natural, just look at the video reports and you will never feel out of place again. If club dancing attract you from a professional point of view, it is better to contact a dance school.

Before enrolling in such a school, collect all the information about it, because education is expensive, and you always have a choice. Look for reviews about the school, find out in what areas and how long it has been operating, and also whether there is a first free lesson, because the way teachers teach also plays an important role.

You can also learn club dancing at home. To do this, you first need to choose the right outfit. Clothes should not restrict movement, but should be simple and comfortable.

You can learn to dance club dances at home using video lessons, of which there are many on the Internet on torrents and other resources. You can also see some of them at the end of this article.

There are lessons that cover the basics. Here, any movement is mastered easily and quickly, and you will have to learn them on your own.

For example, one of these training materials contains 30 lessons and is commented by a professional choreographer who explains the intricacies. It is believed that after this course you can become a professional in club dancing.

True, there is one subtlety. To feel like a fish out of water on the dance floor, you need to appear there and correct your studio or home experiences with practical exercises.

Many guys often have a complex in clubs because of their inability to dance (and girls usually don’t bother about this). In this article I will tell you all the most important knowledge, but the final result depends only on your desire :)

Choosing the appropriate dance style

First of all, pay attention to the music. Not all dance styles will look good with different styles dance. Fashionable clubs often play popular rnb or electronic music. If you don’t want to bother or simply don’t know, we recommend you - the most universal dance style, but you will have to pay more for versatility for a long time training. However, if you know for sure that electronic music is played in the club, then it is worth learning at least the basic movements of tectonics. If you go to a specialized club that plays dubstep or drum-n-bass, then the situation here is much more complicated than in a typical club.

I present two video clips, one demonstrates hip-hop, the other electro:

Hip-hop

Tectonic (Electro)

Before learning the movements

1) In addition to plasticity (which is almost never absent in guys who do not dance), it is necessary to understand an important aspect: you dance to the music, rather than showing an acrobatic performance.

2) Try to diversify your movements. Use leg movements, it is worth mentioning that according to statistics (and personal experience) girls focus more on guys who commit more movements feet.

3) Dancing is again not a competition, and if you dance for 5 minutes with a serious face and sit back at the table wet with sweat, you will quickly get tired of all this. Learn to relax and spend your energy in a measured manner.

4) Very often they ask about the duration of training. They directly depend on the frequency of training, your preparedness and your desire. I will say this, with regular classes at least 2 times a week for an hour you will see the result within a month and a half. You will already dance to a higher level than 90% of the guys in the club(I speak from experience).

Summing up and starting training

We have learned the basic postulates, now we can go directly to the study of educational video lessons.