Hepatitis C is a disease of the liver cells caused by a virus. As a result, the protective properties of the body are reduced. The liver in the human body plays the role of a brave defender, who always rushes to the embrasure in case of poisoning and other threats to life. Hepatitis disrupts the functioning of the liver. And, as if by a domino effect, the work of the whole organism is disrupted. Proper nutrition plays a huge role in the recovery of the patient. What you can eat with hepatitis C is described in this article. You will find sample menus and simple recipes for delicious dishes.

Symptoms of the disease and the causes that cause it

Modern medicine distinguishes between two types of viral hepatitis - acute and chronic. The first occurs in about 20% of cases and is sudden. Chronic hepatitis most often remains with the patient forever, making adjustments to the lifestyle. Features of dietary nutrition in case of illness must be strictly observed. Otherwise, the patient is waiting for an exacerbation of the condition. You should follow the rules of nutrition on the diet table 5. What you can eat is described below. The diet is not very strict, unlike, for example, nutrition for diabetics. If the patient does not follow the prescribed rules, then complications such as cirrhosis of the liver, ascites and then death await him.

The symptomatology of the disease is very diverse. In the first months after infection with the virus, the disease is asymptomatic, but in the end the person ends up in the hospital.

The severity and course of the disease depend on the hepatitis C genotype that infected the body. Six genotypes with several subtypes are known so far. Most often, viruses of 1, 2 and 3 genotypes are found in the blood of patients. They cause the most pronounced manifestations of the disease. After the disease enters the terminal stage, the patient experiences the following symptoms:

• persistent nausea and vomiting after eating;
• indigestion;
• yellowish skin and sclera;
• rashes on the mucous membranes in the oral cavity;
• enlargement of the liver and pain in the right hypochondrium.

Jaundice and other clinical manifestations of hepatitis develop in a relatively small number of patients. Medicine even distinguishes a special type of disease - icteric.

However, the majority of those infected carry hepatitis C on their feet: with an anicteric form, they either do not notice anything at all, or they attribute the malaise to a cold.

What Can Patients With Hepatitis C Eat?

• vegetable unrefined cold-pressed oils;
• low-fat varieties of poultry meat - turkey, chicken, quail;
• lean veal;
• fruit and vegetable juices;
• any cereals on the water;
• seafood and fatty fish (salmon) - occasionally;
• dried bread, preferably from whole grain flour;
• any vegetables fruits, except for sorrel, radish, garlic;
• low-fat dairy products (optimally, so that the fat content does not exceed 5%);
• nuts in small quantities.

From these products you can make a complete diet. The question of what to eat with hepatitis C worries many patients. Patients are afraid that they will have to deny themselves the usual gastronomic pleasures. This fear is completely groundless: many healthy and tasty dishes can be prepared from the allowed list of products. Of course, you will have to forget about junk food, fast food and flavor enhancers. Herbs and ginger can be used as seasonings, below is a list. With hepatitis C, you can cook dishes with:

• parsley and dill;
• green onions;
• nutmeg;
• curry;
• ginger in small quantities;
• bay leaf;
• black peppercorns.

Avoid adding spicy ketchups, mayonnaise, black pepper, vinegar to dishes.

List of prohibited products

Patients will have to completely eliminate the following foods from their diet:

• fatty meats: pork, beef, lamb, venison;
• any canned food;
• vegetables and herbs with high acidity, sorrel, radish;
• fatty cheeses, milk, cottage cheese (dairy products with a fat content of not more than 5% are allowed);
• any factory-made sweets (they are usually high in fat);
• homemade cakes and pastries;
• fresh bakery products made from white flour;
• salted and smoked foods.

The amount of fat in the diet should be monitored. Animal fats are especially harmful to the liver. You should also forget about fried foods forever. The patient must purchase a double boiler and grill - these devices will help create real culinary masterpieces with a minimum fat content.

You have to be careful with nuts. They are very useful, as they contain many amino acids and minerals. But at the same time, the fat content of any nuts is very high. In a week, you can eat no more than one hundred grams of raw or lightly roasted nuts in the oven.

Alcoholic drinks for patients with hepatitis C

Ethyl alcohol, which is contained in any alcoholic drink, is a poison for the liver. Patients should stop drinking alcohol once and for all. It doesn't matter what it is - beer, cocktails, champagne, expensive natural wines, ten-year-old cognac. In any of these drinks, ethyl alcohol is contained in greater or lesser concentrations. Men and women with hepatitis C often find that a glass of wine on the weekend can't hurt. This is a deep delusion.

If you neglect this rule and continue to drink alcohol even occasionally, hepatitis C progresses very quickly into cirrhosis. And this is a diagnosis that inevitably leads to death.

Dietary nutrition for hepatitis C

What can be eaten? With hepatitis C, the list of products is very extensive. But the method of preparation is very important.

You can not fry vegetables and meat. You can cook any soups, borsch with sour cream, but you can’t fry in oil. If the patient wants to eat fish or steak, they should be grilled or simply in the oven with herbs. When frying meat and fish, a lot of oil is absorbed, and such food contributes to a high load on the liver. As a result, an innocent steak can provoke an exacerbation, and the patient will end up in the hospital. The most terrible consequences of non-compliance with the diet are the final degeneration of the cells of the organ and the first stage of cirrhosis.

Sample menu for the week

The question of what to eat with hepatitis C worries all patients. Here is a sample menu for the week. You can swap dishes and invent new ones that do not violate the rules of the medical table number 5.

1. Monday: for breakfast - oatmeal porridge on the water with dried fruits, a snack - a pack of low-fat cottage cheese, lunch - vegetable and chicken soup with croutons, a second snack - seafood salad with olive oil, dinner - buckwheat porridge with
2. Tuesday: first meal - vegetable salad of zucchini, tomatoes, cucumbers and celery, snack - a pack of diet bread, lunch - creamy soup and salad with chicken fillet. For dinner - boiled hake and beetroot puree.
3. Wednesday: buckwheat porridge with stewed veal, snack - dried fruits and a handful of peanuts or chicken fillet, lunch - vegetable puree soup, for dinner - pink salmon, baked on the grill or in the oven without adding oil. To diversify the taste, you can add greens.
4. Thursday: for breakfast - oatmeal on the water with dried fruits, lunch - vegetable and chicken soup with rye bread croutons, snack - a piece of tuna baked in the oven, dinner - Greek salad.
5. Friday: a piece of boiled chicken breast with black Borodino bread, lunch - milk soup with cereals, a snack - one red apple and a banana, dinner - a seafood salad seasoned with any natural oil.
6. Saturday: protein omelette with cauliflower, lunch - oven-baked potatoes with turkey and zucchini, snack - a glass of fat-free kefir with banana or berries, dinner - oven-baked apples with cinnamon.
7. Sunday: buckwheat porridge, pre-boiled and stewed with carrots and zucchini, snack - a glass of fat-free kefir with dried fruits, lunch - beetroot with veal goulash, dinner - a piece of your favorite fish, baked on the grill.

Features of daily BJU for hepatitis

Patients with hepatitis should keep a food diary in order to analyze what they eat after an exacerbation and cross out some foods. For example, ordinary chicken eggs for some sick people can cause an exacerbation. And other patients perfectly tolerate eating both protein and fat.

In no case should you completely eliminate fats or carbohydrates from the diet. This behavior is typical of patients, immediately after they learned about their own diagnosis. They want to ease the work of their liver and almost completely refuse even healthy fats. This compulsive eating behavior leads to a relapse that aggravates the liver condition. In addition, many patients after such breakdowns earn themselves pancreatitis.

The approximate ratio of proteins, fats and carbohydrates should fluctuate in the proportion of 30:20:50. The total calorie content of the daily diet is about 1800 kcal for women and 2500 kcal for men. Such nutrition will help maintain muscle mass and ensure proper intake of vitamins, minerals and amino acids.

The role of proteins in the patient's diet

People with hepatitis C should never give up protein. Vegetarianism can afford only completely healthy people. A favorite argument of vegan patients is that cereals and some vegetables also contain protein.

The problem is that vegetable protein is completely unequal in nutritional value to an animal. For proper provision of amino acids and minerals, daily consumption of egg protein, chicken and turkey meat, fish and seafood is necessary. The patient will feel cheerful, at the physical level, the disease will not manifest itself in any way.

Fats and carbohydrates in hepatitis: harm or benefit

Polyunsaturated fats should be left in the diet. These are nuts, unrefined cold-pressed oil. You can fill them with salads, add to cereals and soups. The following oils are especially good:

• olive;
• linen;
• grape seed;
• cotton;
• peanut.

Women should get about 20-40 mg of healthy fats per day, men - about 50. This is the necessary minimum, if you consume less, hormonal problems will begin (amenorrhea may begin in women, men may have problems with testosterone production).

You can't skip carbohydrates either. Fresh bakery products in the diet of a patient with hepatitis C are unacceptable, but yesterday's bread is allowed. You can make your own breadcrumbs in the oven. From carbohydrates, fruits, vegetables, berries, cereals from any cereals (boiled in water) are allowed.

Mashed potatoes and sautéed cabbage

It is a universal food for all people with liver disease. Potatoes, especially young ones, have a high nutritional value. An important caveat - in no case should it be fried! The best cooking method is to stew together with cabbage and vegetables, or simply boil separately in a saucepan. Every day, of course, you should not eat potatoes. Despite its benefits, it is optimal to use it once or twice a week. And on other days, use porridge from cereals as a side dish.

Braised cabbage (young white, cauliflower or broccoli) is another versatile dish for people with liver disease. In order to enrich the dish with protein, simply add pieces of chicken or turkey fillet to it. All of these products are included in the list of allowed products for hepatitis C.

Diet cutlets for people with hepatitis C

Patients often miss the meals they ate when they were healthy. You can easily come up with recipes that will taste as close as possible to your favorites, but at the same time will not include foods prohibited on the diet.

For example, beef patties. You can easily imitate your favorite taste with lean veal. To do this, you will have to independently prepare minced meat from the following components:

• 400 mg veal;
• 200 grams of chicken fillet;
• one small onion;
• a piece of white bread;
• one egg;
• half a teaspoon of salt.

Thoroughly grind all the ingredients in a meat grinder or in a blender. Form the minced meat into small meatballs. Do not under any circumstances fry! Bake in the oven or simmer in a small amount of water with the addition of a teaspoon of tomato paste.

Buckwheat porridge, rice or boiled potatoes should be used as a side dish. Gravy can be made with low-fat cream and herbs. Tomato paste can also be used, but in small quantities.

Easy and Healthy Dessert Recipe: Baked Apple with Cinnamon

Several large sweet red apples should be selected. You can use green ones, but they cause exacerbation in some patients due to the high acidity of the juice.

Cut each apple into two halves, remove the core with the tip of a knife. Bones are not healthy to eat, contrary to popular belief. Arrange the apple halves on a baking sheet lined with baking parchment. Sprinkle the top with cinnamon and a little powdered sugar. Bake in the oven for ten minutes at 180 degrees. Apples will not let the juice out, but wrinkle a little. The result is a sweet and healthy dessert. Cooking it is easy and fast.

Patients with hepatitis C almost all confirm that this is one of their favorite desserts. Many of them miss the taste of chocolate. You can imitate it thanks to the usual cocoa powder. If you mix it with low-fat milk, you get a drink that tastes very close to milk chocolate. Now many people know what to eat with hepatitis C.

It is based on the use of beneficial nutrients that are crucial in the prognosis of the disease.

It is important not to overeat, as excess body weight can lead to gland lipidosis (excessive accumulation of fat in it).

This worsens the course and prognosis of pathology.

Therapist: Azaliya Solntseva ✓ Article checked by Dr.

Everything you eat and drink affects the liver. Maintaining the quality of your diet with hepatitis C can improve organ health and reduce the impact of the virus. This condition causes inflammation of the liver, which can lead to scarring (cirrhosis).

People with hepatitis C also have an increased risk of developing diabetes, so it's important to control your carbohydrate intake.

What can you eat with hepatitis C:

1. Dairy products, including yogurt and cheese, are good sources of protein and calcium. Adults should consume about 200 grams daily.
2. Proteins. Protein foods are very important. It helps repair and replace liver cells damaged by the inflammatory process. Preferred: fish, seafood, chicken, nuts, eggs, soy and its derivatives. The amount of protein needed depends on age, gender and level of physical activity.
3. Fruits and vegetables. They contain plant fibers, folic acid and a complex of vitamins. It is best not to eat the same foods, but to constantly change your preferences.
4. Whole grains. They are a good source of dietary fiber, which contributes to the proper functioning of the intestines and reduces the burden on the organ. These include: whole grain bread, buckwheat, brown (parboiled) or wild rice, and oats.

If possible, some food groups should be excluded from the diet or try to slightly reduce their consumption:

• fatty;
• frozen;
• from fast food chains;
• canned;
• semi-finished products;
• sweets in abundance.

It is especially important to avoid high-sodium ingredients. Salty foods can lead to water retention, which causes an increase in blood pressure and increases the risk of complications in severe hepatitis.

Avoid raw or unpasteurized protein foods. Fish is a great choice, but only if it's cooked. Sushi and other raw foods may contain bacteria that worsen the disease.

www.healthline.com

Nutrition for cirrhosis of the liver

Many people with this diagnosis want to know how to change their eating habits to maintain their health. The main rule is that a properly selected diet is useful for almost everyone, and is especially true if there is cirrhosis on the background of hepatitis.

Suitable foods are: fruits, vegetables, whole grains and proteins in proper amounts. In addition, it is recommended to take a daily multivitamin during the diet.

Depending on the degree of cirrhosis, some people may not get enough of the key minerals and fat-soluble vitamins (K, A, D, and E) the body needs.

There are two things that should be avoided in this pathology: alcohol and fatty foods. For people with cirrhosis, regardless of the cause, alcohol-containing drinks should be completely and permanently eliminated from the diet.

Foods high in fat can cause digestive problems. The body breaks them down using bile, which is produced in the liver and stored in the gallbladder.

However, it is important not to avoid fat completely because the body needs a certain amount to function normally. Suitable foods in a diet for cirrhosis of the liver and hepatitis: nuts, avocados, fish and vegetable oils.

In the disease compensation stage, patients need to replenish protein. Its increase in the blood can not only prevent fatty degeneration of the gland, but also has a positive effect on the restoration and regeneration of liver cells. In this case, the patient should consume more food rich in proteins: fish, dairy products and lean meat.

Usually, people with this ailment have very low levels of zinc and magnesium, so it is recommended to eat foods rich in these trace elements in a diet: lean meat, eggs, fish, apples, peanuts and mushrooms.

The following foods are prohibited: solid foods, beer, pickles, fried foods, desserts, and nutrients containing artificial colors, preservatives, and additives.

Vegetables such as cauliflower, bok choy, white cabbage, peas and beans are rich in fiber. They help to remove toxins from the body, positively affecting the functioning of the liver, so you can eat them often, but within reasonable limits.

Patients with cirrhosis and symptoms of ascites (accumulation of fluid in the abdominal cavity) and edema should follow a minimally low sodium diet. Daily salt intake should be within 2g.

You should also avoid any medications that are hepatotoxic (damage to the liver).

www.verywell.com

www.cirrhosis-treatment.net

What to eat and not to eat with hepatitis A

Proper nutrition plays a critical role in maintaining health in people with hepatitis A.

A quality hepatitis A diet plan includes:

1. Antioxidant products. They help slow down the progression of the disease and restore the cellular composition of the organ. This may reduce the spread of tissue fibrosis (scarring).
2. The diet should include Indian gooseberries, which are available in powdered supplements, as well as pickled, salted, and even candied.
3. Cherry, grapefruit and garlic have a positive effect on the functioning and regenerative capabilities of the liver.
4. It is always wise to include turmeric in your diet due to its anti-inflammatory properties.
5. The diet should be enriched with spices that increase appetite, since anorexia is common in this pathology.
6. The diet must include homemade vegetable soups, which are very easy to digest.
7. The key rule to follow is an adequate amount of protein. It helps the natural repair process of the liver. However, excessive protein intake can cause encephalopathy (brain damage). Vegetable and milk proteins are better tolerated than animal proteins.
8. People with ascites should reduce the amount of salt in their food to a minimum to avoid fluid retention in the body.
9. Soy is a good substitute for cheese, as the latter should be limited.
10. Fresh fruits such as papaya, orange and grapes provide the tissues with essential vitamins and minerals.

With this type of ailment, you should avoid:

1. Excess consumption of vitamin A and carotenoids, the excess of which is very toxic to the body, as it is not excreted.
2. Excess calories in the form of carbohydrates and fats. They can increase liver dysfunction by causing fatty deposits.
3. Oversaturation with iron. Causes tissue damage.
4. Products with artificial sweeteners and preservatives - their dehydration places a burden on the liver.
5. Alcoholic beverages - also transformation and neutralization occurs with the help of the liver.

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Eating with Hepatitis B

Good nutrition can help form new liver cells to replace those damaged by HBV and prevent malnutrition. It often occurs in chronic diseases of the body.

Individuals with hepatitis B should control their protein intake because too much can cause hepatic encephalopathy (brain damage), a condition characterized by mental symptoms.

It occurs when there is more protein than the liver can absorb, leading to a buildup of toxins that affect brain function.

In the diet for hepatitis B, calorie control is important, because excess amounts cause fatty degeneration. You should also limit the amount of salt, otherwise fluid retention may develop. Foods high in sodium chloride include canned foods, sausages, snack foods, and condiments such as mayonnaise and ketchup.

Antioxidants protect the body from damage by free radicals and toxins, and help prevent the progression of the pathological process. Foods high in antioxidants include fruits, vegetables, and whole grains.

It is necessary to strictly limit the consumption of alcohol, because it can further damage the liver, slow down the healing of the organ and the growth of new cells.

People experiencing nausea or loss of appetite due to hepatitis B may try to eat frequent (5-6 times) and small meals throughout the day.

www.livestrong.com

Diet and nutrition for toxic disease in adults

A change in diet is necessary for people with decompensated cirrhosis, which is characterized by such extensive scarring (fibrosis) that the organ does not function properly.

It is necessary to get enough calories during therapy. Anorexia is a symptom associated with a progressive pathological process in the liver. If the lack of appetite lasts for several days or weeks, the diet is likely to be low in calories.

Meat, milk, nuts, and cheese are good sources of protein. It is an essential nutrient and absolutely essential for building cells and maintaining health.

People with toxic hepatitis are able to absorb moderate amounts of protein. Its excess can lead to brain disease, as products of its incomplete decay accumulate in the blood and spread through the vessels.

Some people with this disorder may not get enough fat-soluble vitamins and essential minerals. A doctor or nutritionist can determine the level of trace elements from the analyzes and prescribe special preparations if necessary. Or use the standard way: a balanced diet.

The liver is an incredibly important organ. One of the functions, in addition to detoxification, is the production of bile, which the body uses to break down fats.

However, depending on the prevalence of organ damage, an insufficient amount of bile is produced. One solution is to simply consume low-fat foods.

Products that can not be with toxic hepatitis:

• legumes and mushrooms;
• high-calorie dairy products (yogurt, cottage cheese, sour cream);
• carbonated drinks, coffee, strong black tea;
• fatty varieties of fish, meat and poultry;
• cocoa and chocolate;
• confectionery and sweets;
• canned sausage;
• nuts and ice cream;
• smoked and pickled delicacies;
• various condiments and sauces;
• salt (no more than 10 grams per day);
• spinach, sorrel, garlic;
• eggs (no more than one per day);

An example of a diet and menu for a week.

Monday:

1. Breakfast: oatmeal with dried fruits, green tea.
2. Snack: any fruit and 100 g of biscuit cookies.
3. Lunch: fish soup, buckwheat with chicken meatballs and salad.
4. Snack: dried fruits and yogurt.
5. Dinner: baked apple with honey, raisins and cinnamon.
6. Second dinner: a cup of yogurt or milk.

1. Breakfast: cottage cheese casserole with tea.
2. Snack: fruit salad and a few slices of bread.
3. Lunch: vegetable soup, mashed potatoes with steam cutlets.
4. Snack: fresh biscuit or crackers with tea.
5. Dinner: rice with boiled fish.
6. Second dinner: herbal tea or yogurt with waffle cookies.

1. Breakfast: one egg omelet with milk and vegetables.
2. Snack: fruit or vegetable juice with crackers or stale bread.
3. Lunch: pickled vegetables, wheat porridge with meatballs.
4. Snack: tea, any fruit.
5. Dinner: boiled or baked chicken with vegetables.
6. Second dinner: yogurt and banana.

1. Breakfast: green tea and vegetable salad.
2. Snack: 200 g of cottage cheese with sour cream.
3. Lunch: milk soup with buckwheat, pasta with meat sauce.
4. Snack: a handful of dried fruits or any fruit.
5. Dinner: baked potatoes and vegetable salad dressed with sour cream.
6. Second lunch: tea or yogurt, biscuits.

1. Breakfast: cottage cheese and dried fruits, tea.
2. Snack: dry biscuit and juice.
3. Lunch: beetroot soup, barley porridge with steam cutlets and vegetable salad.
4. Snack: fruit juice with crackers.
5. Dinner: boiled fish with rice.
6. Second lunch: a cup of yogurt or green tea.

1. Breakfast: fruit salad and herbal tea.
2. Snack: any fruit, tea or juice.
3. Lunch: vegetable soup with crackers or stale bread, buckwheat meatballs with cabbage.
4. Snack: any fruit and juice.
5. Dinner: baked chicken with vegetables and low-fat hard cheese.
6. Second dinner: yogurt or tea.

Sunday:

1. Breakfast: herbal tea, oatmeal with honey.
2. Snack: cottage cheese with fruit.
3. Lunch: chicken noodle soup, mashed potatoes with steamed beef patty, vegetable salad.
4. Snack: any fruit and tea with crackers.
5. Dinner: steamed fish with vegetables.
6. Second dinner: yogurt with waffle cookies.

Despite such a large list of restrictions, patients can come up with a tasty, varied and, most importantly, healthy menu that will help restore the damaged organ.

www.verywell.com

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What is the menu for alcoholic epilepsy

Attacks against the background of taking alcoholic beverages develop at a late stage of abuse. At the same time, chronic alcoholic hepatitis and cirrhosis are detected.

The body's ability to break down and absorb fats and fat-soluble vitamins is impaired. The liver does not produce enough bile, so heavy food is not able to digest and is excreted almost unchanged (steatorrhea).

Complex carbohydrates, such as whole grains, vegetables and fruits, are the best sources of glucose, the body's main fuel, as well as minerals that are not enough in inflammatory organ damage, they are simply necessary in the diet.

Alcohol is especially depleting of B vitamins, which can cause brain damage caused by Wernicke-Korsakoff syndrome.

With alcoholic epilepsy and hepatitis, it is necessary to eat foods rich in proteins: from 2000 to 3000 calories per day, to restore damaged cells. The main thing is that there is no excess, since it forms ammonia, which is toxic to the body.

Ascites, the accumulation of fluid in the abdominal cavity, is a potentially life-threatening complication of alcoholic liver disease.


Restriction of salt intake to 2000 mg per day is required because it increases fluid retention. Canned soups, smoked meats and ketchups contain a lot of sodium chloride, so they should be discarded.

www.livestrong.com

Dietary nutrition for autoimmune disease

Certain nutritional approaches may be important in reducing inflammation. Carrots, beets and artichokes are particularly useful foods for this purpose. A raw fruit and vegetable diet for several weeks can slow the progression of the pathological process.

Important foods, drinks, or substances that should not be consumed on an autoimmune hepatitis diet include alcohol, sugar, processed foods, raw fish, shellfish, preservatives, and food additives.

Beneficial nutrients found in carrots include vitamins A, C, and K, potassium, manganese, magnesium, phosphorus, and folic acid. It is also traditionally used to improve heart and lung health.

www.livestrong.com

How to eat when reactive

Patients do not need to follow a special anti-inflammatory diet, since the disease is the result of the pathology of other organs and systems.

General dietary advice and how to eat with reactive hepatitis:

• include whole grains, breads and cereals in your diet;
• eat balanced meals regularly and in small portions;
• the body must receive an adequate amount of protein;
• beware of fatty, salty and sweet foods;
• drink enough fluids;
• maintain a healthy weight and optimal calorie levels;
• eat plenty of fruits and vegetables.

Caveats:

• avoid alcohol;
• be careful with dietary supplements.

www.hepatitis.va.gov

What to eat in the treatment of hepatitis and jaundice

1. Drink at least eight glasses of liquid per day. Water and herbal tea are excellent options for replenishing fluids.
2. Consider adding milk thistle to your diet. You can make a decoction or eat the seeds as a snack.
3. Choose fruits that are rich in digestive enzymes, such as papaya and mango.
4. Eat at least 2.5 cups of vegetables and 400 grams of fruit per day.
5. Use high fiber foods such as oatmeal, berries and almonds.
6. Alcohol can cause additional damage to the liver, so it's best to avoid it.
7. Saturated fats found in meat are more difficult for the body to absorb.
8. Olive and sunflower oil can be used, but in moderation.
9. Refined sugar causes fat accumulation in the liver in adults, so choose foods that contain natural carbohydrates.
10. Reduce your sodium intake by cutting out canned and processed foods.

Hepatitis is an inflammatory disease of the liver. Hepatitis A has the mildest course, the most dangerous include the pathology that provokes the hepatitis B and C virus. Often the infection occurs without specific symptoms, so the patient does not even know about his condition. In the absence of treatment, hepatitis becomes chronic, as a result, the likelihood of dangerous complications (cirrhosis, liver cancer, liver failure) increases.

Therapy should be comprehensive, that is, the patient must take medication, lead a healthy lifestyle and eat right. A diet for hepatitis is the most important condition on the path to recovery. The patient should reduce the amount of fat, while maintaining the amount of proteins and carbohydrates. Such food should supply the body with useful substances and not harm the liver tissue.

The purpose of the diet

The liver is the largest gland and plays a special role in digestion. This organ produces enzymes that are needed to break down food. In addition, it cleanses the body of toxic substances. With hepatitis, hepatocytes (liver cells) are affected, while the load on healthy cells increases. In order for hepatocytes to continue to perform their functions in emergency mode, the patient must reduce the load on the gland. This can be done through diet.

Diet for hepatitis helps to stop the development of pathology

Nutrition for hepatitis should be healthy so that the pathological process in the chronic course of the infection does not spread further. In addition, following a diet, the patient can speed up recovery from acute hepatitis, reduce the likelihood of severe complications.

Nutrition for hepatitis A

This type of hepatitis has the mildest course, and after recovery, the patient develops specific HAV immunity. To normalize the functionality of the hepatobiliary tract (liver, gallbladder and its ducts), bile flow, metabolism, the patient is advised to follow a diet. The diet should be replenished with easily digestible food containing vitamins, minerals, amino acids, pectin, etc.

With hepatitis A, you should abandon foods that stimulate the production of digestive juices

A patient with jaundice should limit the amount of fat, give up foods that stimulate the production of gastric and pancreatic secretions. You should also exclude fried foods, foods with a high concentration of cholesterol, purines, oxalic acid from the diet. Food is recommended to boil, cook in a double boiler or bake.

Some patients are interested in the question of what can be eaten with hepatitis A.

According to doctors, the following products are allowed to be included in the diet:

• Stale bread (not older than 2 days).
• Galette cookies.
• Soups based on vegetable broth with the addition of rice, oatmeal, beetroot, etc.
• Beef, rabbit, veal, chicken or turkey. Patients are interested in what dish can be prepared from meat. Goulash, cutlets, meatballs, cabbage rolls, etc. are prepared from meat.
• Milk sausages.
• Low-fat varieties of fish (for example, perch, hake).
• Fresh or cooked vegetables. They are boiled, stewed, salad or vegetable puree is made.
• Pilaf with carrots, dried fruits, cottage cheese.
• Boiled durum wheat pasta.
• An omelet is prepared from an egg (preferably purely on proteins).
• Sweet fruits or dried fruits.
• The patient can eat strawberries, blueberries or strawberries.
• Confectionery: meringues, marshmallows. In addition, it is not forbidden to eat honey, homemade jam.
• Sour-milk products with a low percentage of fat content (milk, kefir, sour cream, etc.).
• Purified vegetable oils are added to dishes.
• Ready meals can be seasoned with dill, parsley, vanilla, cinnamon.
• Weak black tea, compote of fruits, berries, vegetables, decoction of rose hips or wheat bran.

Proper nutrition involves eating food 4 to 6 times a day.

List of forbidden foods in the diet:

• Freshly baked bread, flour products.
• Meat, fish, mushroom soup or okroshka.
• Duck, goose, offal (liver, stomachs, kidneys, etc.).
• Smoked, canned products, sausage, marinades.
• The patient is not recommended to eat dishes from sorrel, spinach, radishes, green onions, mushrooms, beans.
• Hard boiled or fried eggs are also contraindicated.
• It is forbidden to eat ice cream, chocolate, as well as products made from it, fatty creams.
• Dairy products with a high percentage of fat.
• It is forbidden to season dishes with pepper, horseradish, mustard.
• Strong coffee, cocoa, cold or sour drinks are contraindicated.
• Pork or cooking fat.
• Alcoholic drinks.

Full recovery occurs 6-12 months after hepatitis A. To reduce the likelihood of complications, the patient must follow the rules of nutrition, take multivitamin complexes, drink decoctions of choleretic herbs.

Diet for hepatitis B

Patients diagnosed with hepatitis B should follow special dietary rules. In the chronic course of the disease, a person must follow the doctor's recommendations on nutrition for a long time, and sometimes throughout his life.

In the treatment of hepatitis B, the patient can consume no more than 2800 kcal per day

Diet therapy has no contraindications, it helps to reduce the burden on the digestive organs (including the liver). The patient should eat with hepatitis B with an interval of 3-4 hours, that is, from 4 to 6 times a day. Fractional nutrition helps to stop the pathological process, restore liver tissue.

The number of calories in 24 hours is about 2800. In this case, the patient must take into account the ratio of proteins, lipids and carbohydrates (90-350-100g).

Many patients are interested in the question of what kind of food is contraindicated in hepatitis B. A person who has been diagnosed with HBV should not drink alcohol, eat smoked products, food with a lot of seasonings or spices. In addition, you should abandon vegetables with a high concentration of essential oils (radish, onion, garlic).

The patient should take into account the temperature of the food or drinks consumed, they should be warm, and cold or hot food should be discarded. Foods high in cholesterol are also prohibited, as they disrupt the functionality of the liver.

As a rule, in the treatment of hepatitis, patients are prescribed diet No. 5 (it will be described below), which helps to normalize the functioning of the gland and the entire digestive tract. If the patient does not follow the recommendations of the doctor, then liver failure develops, and the risk of general poisoning of the body increases.

Fractional meals consist of 3 meals and 2-3 snacks. Fried, fatty, too salty food, confectionery products are contraindicated in hepatitis. Cooking fats can provoke an exacerbation of the disease. The amount of salt must be reduced, as it disrupts the process of water exchange, which threatens to disrupt the functionality of various organs.

The patient must comply with the drinking regime, in 24 hours you need to drink from 2 liters of water without gas. In addition to purified water, it is allowed to use freshly squeezed juices from fruits, berries, vegetables, herbal infusions.

Nutrition in acute and chronic hepatitis C

Hepatitis C is the most severe type of the disease. The disease has a latent course, that is, the patient does not show specific symptoms. Typically, HCV is detected by chance during a blood test. Hepatitis C most often provokes cirrhosis and liver cancer.

With hepatitis C, it is recommended to increase the amount of foods rich in carbohydrates

To protect hepatocytes, the patient must follow a strict diet, the rules of which depend on his condition. If the patient follows the rules of nutrition, then his state of health improves, discomfort and pain on the right side under the ribs are relieved. Otherwise, due to the high nutritional load, the recovery of the gland slows down, the effectiveness of antiviral drugs that help destroy HCV decreases.

Patients are interested in what foods can be included in the diet for hepatitis C. First of all, you need to remember that the daily calorie intake is 2800. In 24 hours, the patient can consume 100 g of proteins, the same amount of lipids, and also about 450 g of carbohydrates. The daily dose of salt is 5 g.

As part of a complex treatment, it is recommended to consume fruits, vegetables, herbs. The diet should be replenished with vegetable proteins. Protein-rich foods include seeds, nuts, and legumes. In addition, the patient should drink from 2 liters of liquid.

Patients are allowed to eat dietary meat and fish, dairy products with a fat content of up to 2%, cereals, stale bread, fruits, vegetables, etc. It is worth giving up fried, fatty foods, smoked meats, marinades, fresh muffins. This restriction applies to beans, full fat dairy products, canned foods, etc.

These principles of nutrition should be followed even after hepatitis. This is necessary to stop the spread of pathology and restore liver function.

Therapy of pathology is quite long and difficult. In addition, it is very expensive, so the Russian government has developed a program according to which Russian citizens can receive free treatment.

Table number 5 was developed by Dr. M.I. Pevzner. This is the best diet for patients diagnosed with inflammatory diseases of the hepatobiliary tract. It is shown in the following cases:

• Hepatitis with a chronic course (without exacerbation).
• Inflammation of the gallbladder (GB) in a chronic form, as well as in remission.
• Hepatitis, inflammation of the gallbladder in remission.

Diet number 5 reduces the load on the liver and improves its functionality

Table number 5 is prescribed for cirrhosis, drug-induced hepatitis. The main thing is that the patient does not have severe bowel disease.

According to diet number 5, the patient can consume the following foods:
1. Drinks:

• weak tea;
• a decoction of rose hips or chamomile flowers;
• freshly squeezed juices diluted with water;
• compote, fruit drink, jelly.

2. Liquid meals:

• vegetable soups with buckwheat, rice, noodles (hard varieties);
• dairy dishes;
• borscht without meat;
• cabbage soup without meat;
• beetroot, etc.

3. Cereal dishes:

• buckwheat, oatmeal, semolina, rice;
• soufflés, puddings, casseroles;
• oatmeal, muesli (without chemical additives), etc.

4. Pasta made from quality pasta with the addition of safe products.

5. Meat, fish:

• the patient can cook dishes from veal, beef, rabbit, chicken, turkey (it is forbidden to use the skin);
• dishes from pike perch, cod, hake (no more than 3 times in 7 days);
• the patient can eat fresh oysters, shrimps, squids, mussels (limited quantity).

6. Flour products:

• bread from bran, rye flour or stale wheat, crackers;
• biscuit cookies;
• products from lean dough with boiled minced meat, fish, cottage cheese or apples;
• biscuit without additives;
• bran.

7. Dairy products:

• Sour cream, cheese (not spicy), kefir, low-fat natural yogurt.

8. Vegetables:

• potatoes, carrots, zucchini, beets and other starchy vegetables;
• paprika;
• avocado;
• string beans;
• broccoli.

9. Fruits, berries:

• apples (non-sour varieties);
• banana (1 per day);
• pomegranate;
• prunes, dried apricots, etc.

In addition, patients can consume egg white omelettes. Dishes can be seasoned with butter or vegetable oil. Of the snacks, salads from vegetables, fruits, seafood, boiled meat, etc. are allowed. Sometimes patients can enjoy confectionery: meringues, marshmallows, marmalade, sweets that do not contain chocolate and cocoa, etc.

With hepatitis, coffee, cocoa, soda, strong drinks, store juices, drinks with chicory, and hibiscus are contraindicated. The patient should refuse the first courses of meat, fish, mushrooms, as well as okroshka. It is forbidden to cook dishes from pearl barley, corn, lentils, barley groats.

The patient must refuse offal, sausages, fats, canned food, salted, smoked fish, etc. Fresh pastries, puff pastry or pastry are contraindicated. Salted cheeses, dairy products with a fat content of more than 3% are excluded. It is forbidden to eat mushrooms, corn, sorrel, spinach, eggplant, radish. From the diet you need to remove fresh figs, cranberries, lingonberries, dates, kiwi, tangerines, etc.

A patient with hepatitis is forbidden to eat fried eggs, smoked meats, canned food, store-bought sauces. It is worth excluding ice cream, fatty creams, chocolate, condensed milk from the menu.

More information about the rules of nutrition will be consulted by the attending physician.

Diet plan for the week

Doctors offer an example menu for hepatitis for 7 days:
1. Breakfast:

• porridge, tea;
• vegetable salad, tea;
• protein omelet, tea;
• buckwheat, tea;
• pudding with cottage cheese, jelly;
• pancakes from buckwheat and rice groats, compote;
• cauliflower (steamed), juice.

After consultation with a doctor, patients can independently create a menu for every day.

2. Second breakfast:

• buckwheat porridge with boiled meat, juice;
• cheesecakes, tea;
• oatmeal, compote;
• stewed zucchini, juice;
• porridge with pumpkin, tea;
• cottage cheese with dry fruits, tea;
• oatmeal, jelly.

3. Lunch:

• soup with vegetables, potatoes with fish, compote;
• pumpkin soup, stewed chicken, salad with vegetables, jelly;
• soup with potatoes, beef cutlets with rice, tea;
• soup with rice, fish with salad, tea;
• vegetable soup, stewed rabbit meat, tea;
• pumpkin soup, beef meatballs with salad, tea;
• milk soup, boiled chicken with salad, tea.

4. Afternoon snack:

• biscuit cookies with kefir;
• cheesecakes with tea;
• buckwheat and rice pancakes, juice;
• oatmeal cookies with kefir;
• carrot pudding, jelly;
• protein biscuit, tea;
• boiled vegetables, rosehip broth.

5. Dinner:

• cottage cheese casserole, tea;
• boiled chicken, salad, compote;
• baked meat with vegetables, tea;
• minced fish cutlets, vegetables, tea;
• pilaf with meat, rosehip broth;
• baked fish, salad, tea;
• oatmeal, kefir.

There are various recipes for delicious and healthy dishes that meet the requirements of diet number 5.

For example, to make cottage cheese pudding, pour 3 tbsp. spoons of semolina 100 ml of milk, leave for 15 minutes. At this time, beat 3 tbsp. tablespoons of butter with 2 eggs. Mix all the ingredients, add a little sugar, raisins, lemon zest. Put the mass into molds and bake for a quarter of an hour (200 °).

To prepare pumpkin soup, boil 100 g of chopped pumpkin until half cooked. Then simmer the pumpkin with a decoction and ½ teaspoon of oil, add 2 tbsp. spoons of oatmeal and cook like porridge. Then beat the mixture in a blender, add a piece of butter.

To prepare beef cutlets, pass the meat several times through a meat grinder, add some grated potatoes, stale bread, salt. Form cutlets from the mass, put in a mold, fill half with water, bake.

Thus, a diet for hepatitis is an essential component of complex treatment. The patient must follow the rules of nutrition, which were determined by the attending physician. Thus, it will stop the development of pathology and accelerate the recovery of the liver.

There is a serious inflammatory process in the liver. For the treatment of this organ and the speedy recovery of the patient, it is important to follow a special diet.

Thanks to the organization of proper nutrition, you can reduce the load on the liver and improve the functioning of all digestive organs. Thus, it is possible to easily transfer the disease to the stage of remission.

At the same time, violation of the rules of eating slows down the healing process. In the acute form of hepatitis, the total calorie content of the daily diet must be reduced.

The amount of protein consumed should also be significantly reduced. To digest foods high in protein, the body will need a lot of energy.

With this disease, a person also needs carbohydrates, which provide the body with the necessary energy to fight the virus. Food and fats of animal origin should be excluded from the diet.

What is a diet for?

The hepatitis C diet is designed to ensure that nutrients and vitamins are supplied to the patient's body every day. With its help, you can quickly restore the functions of the liver and tissues after damage.

The products allowed for this disease are easily absorbed by the body and lead to its saturation with useful substances.

What is prohibited

With hepatitis C, foods that negatively affect liver function should be excluded from the diet. These include: fatty broths, fried potatoes, fried meat. These products, when digested, form a large amount of harmful toxins.

They immediately enter the bloodstream, since the weak liver of a sick person cannot cope with them. As a result, the entire body is toxic.

When eating, do not watch TV so that the food is digested normally. It is also important to chew food well for better absorption of nutrients by the body.

During treatment, you can not eat sorrel, radishes and greens, since the essential oils of these products are very harmful to the liver. Green apples and berries should also not be eaten. Under the ban for this disease is blue cheese, cakes, chocolate and cream cakes.

What is allowed

In the diet of a patient with hepatitis C, various dairy dishes can be used. It is very useful to eat cottage cheese and cottage cheese casseroles. Porridges are cooked on water and milk. Additional ingredients, such as seeds or dried fruits, can be added to them as desired to improve the taste.

Eggs should be consumed with hepatitis with great care. An omelette can be eaten once a day, and boiled eggs should not be eaten at all.

You can add vegetable salad or vegetable caviar to pasta. It is desirable for this disease to eat more vegetables that are cooked in the oven. Seasonal fruits can be used to make jellies or mousses. Meat is best steamed. For soups, you need to take vegetable broth. With hepatitis C, sausage and sausages are allowed, but only low-fat ones.

It is advisable to buy fish of low-fat varieties. Usually it is carp, pike or cod. Juices from fresh fruits and berries, as well as jelly and compotes are used as drinks.

With hepatitis C, it is important to follow the following dietary principles:

• moderate and fractional nutrition;
• eating boiled or steamed foods;
• the use of products in the form of puree;
• warm meals;
• refusal of any canned and semi-finished products;
• a complete ban on alcoholic products;
• eating plenty of fresh fruits and vegetables;
• inclusion in the diet of dairy products, legumes and cereals;
• drinking green tea;
• take vitamin complexes.

Approximate diet

In the acute stage of the disease for a patient with hepatitis C, diet No. 5 is prescribed. It involves a decrease in the consumption of fatty foods, salt, as well as an increase in the content of the required amount of proteins and carbohydrates in food. This type of diet recommends eating several times a day and in small portions. You need to eat according to a strict schedule. Most food is mashed.

Recipes and menus

For a week with hepatitis C, you can develop approximately the following menu:

Monday	For the first breakfast, you can eat buckwheat porridge and cottage cheese casserole. For a second breakfast, an apple baked in the oven is ideal. For lunch, you can cook noodles with meat. For the first, soup cooked in vegetable broth is allowed. For an afternoon snack, biscuits and tea are suitable. For dinner, it is recommended to eat mashed potatoes with boiled fish. Just before going to bed, you can drink a glass of low-fat kefir.
Tuesday	For the first breakfast, you can cook noodles with boiled meat. As a third course, ordinary tea is suitable. For second breakfast, the best option would be cottage cheese with sour cream. For lunch, it is advisable to eat lean meat, oat soup and compote. For an afternoon snack, as usual, a baked apple can be a good option. Dinner should be light, so you can cook porridge with milk. You can drink it with plain water. At night, it is very useful to drink about one glass of kefir of low fat content or even fat-free.
Wednesday	As a first breakfast, you can choose oatmeal, boiled fish and tea. For a second breakfast, you will have to work a little and cook a delicious and healthy cabbage casserole. Lunch should be hearty, so be sure to cook boiled meat. Milk soup with vermicelli and fruit or dried fruit compote will complement the diet. An afternoon snack can be simple, for example, in the form of a few crackers. Dinner also does not need to be heavy in nutritional value and cooking time. It is ideal to cook buckwheat porridge in milk and drink it with water. At night, as usual, you should drink a glass of kefir.
Thursday	You can treat yourself to an omelette from one egg and milk porridge. The third one is regular tea. The second breakfast is usually made up of cottage cheese mixed with sour cream. For lunch, you can cook boiled meat and borscht. For an afternoon snack, it is best to eat low-fat cookies and wash it down with tea. For dinner, you should cook semolina porridge and drink kefir at night.
Friday	Usually, steamed cutlets are prepared for the first breakfast and complement this menu with a salad of fresh vegetables. For second breakfast, you can eat a red apple. For lunch, boiled low-fat fish, stewed cabbage, vegetable soup and fruits in the form of apples or pears are suitable. For an afternoon snack, you can stock up on cookies and make herbal tea. Dinner, as always, is very light. For him, you need to cook barley porridge. You can drink food with plain water. Before going to bed, it is recommended to drink at least one glass of kefir.
Saturday	For the first breakfast, you can cook baked potatoes and low-salinity herring. On the third you can drink tea. The second breakfast also consists of a pear or an apple. For lunch, you can cook cabbage soup without meat and a steam cutlet. Boiled noodles and compote will also complement the meal. For an afternoon snack, biscuits and rosehip tea can be an ideal option, and for dinner, steamed omelet is worth it. Kefir at night also do not forget to drink.
Sunday	You can treat yourself a little and cook buckwheat porridge with a cutlet and tea for the first breakfast. The second breakfast will also surely please the patient. It may look like mashed carrots and biscuits with jam. For lunch, it would be nice to cook a delicious and fragrant vegetable borscht. For dessert, you can eat a baked apple. For an afternoon snack, you need to buy waffles and cook jelly. Dinner will consist of semolina porridge, dried fruits and water. To feel better and sleep well, you need to drink kefir at night. If you follow the rules of nutrition for hepatitis C, it becomes easier for patients to cope with pain in the liver. In addition, they feel better, the bitterness in the mouth disappears and the head does not feel dizzy.

Recipes for dishes that are allowed for this disease are distinguished by their simplicity and ease of preparation. At the same time, they bring great benefits and are very tasty. Products can be boiled, stewed, baked and steamed.

Examples of prescriptions for hepatitis C

Steam cutlets

Delicious steamed meat patties can be made from lean beef. They also need white bread, a little butter, herbs and salt. Meat needs to be minced. After soaking the bread in water, it is well squeezed out and combined with minced meat.

To make the cutlets tender and juicy, you need to pass the minced meat at least 2 times through a meat grinder. Cutlets are formed from minced meat and boiled in a saucepan. After that they are salted. You can sprinkle greens on top of the finished dish.

Diet milk soup

It is also very easy and simple to prepare. First, a little water and an egg are added to a small amount of flour. The mixture must be mixed well. The dough is used to make noodles. The cakes are rolled out very thinly and cut into strips. Boiled noodles need to be poured with milk and add a little butter to taste.

Alcohol

Severe consequences can be caused by the combination of alcohol and the hepatitis C virus. Doctors immediately at the first visit to such a patient make a ban on the use of alcoholic beverages. According to scientific studies, alcohol leads to the worsening and progression of chronic hepatitis.

About the disease

Hepatitis C is an inflammation of the liver tissue, which is provoked by an RNA-containing hepatotropic virus. Tropicity means orientation; the pathogen directly affects the liver. It penetrates into its cells - hepatocytes - where it carries out a chain of successive reactions in order to replicate (reproduce) new viral particles.

In addition to hepatocytes, the virus is found in immunocompetent blood cells - monocytes, lymphocytes.

It is prone to mutations, has several major genotypes that respond differently to drug therapy.

It has a destructive (cytopathic) effect on cells, and its persistence (preservation) in hepatocytes leads to their damage as a result of an immune response.

How can a virus enter the body? To do this, it uses three mechanisms:

• parenteral (contact with blood of the skin or mucous membrane in case of violation of their integrity, blood transfusion (hemotransfusion) from an infected donor or carrier);
• sexual (transmission of the pathogen with the secretion of the genital organs during unprotected sexual contact; the presence of abrasions and other mucosal lesions that can bleed is also important);
• vertical (infection of the child in the womb or when passing through the birth canal).

Symptoms of hepatitis C may not appear immediately. The latent period of chronic infection is often observed, and its duration depends on many factors, including the state of the liver and the body as a whole (comorbidities, immunodeficiency).

In an acute form, the disease can be blurred, but even with a vivid clinical picture, without a laboratory test, hepatitis C cannot be differentiated from other infectious and non-infectious inflammatory lesions of the liver. Among the main features are:

1. Constant, unmotivated weakness, fatigue.
2. Lack of appetite, nausea.
3. Increase in body temperature.
4. Enlargement of the liver (hepatomegaly).
5. Heaviness and pain in the right upper abdomen.
6. Joint pain.
7. Icteric coloration of the skin, mucous membranes and sclera.
8. Skin itching.
9. Dark urine, gray feces.

The final diagnosis of hepatitis C is never made on clinical grounds alone, even if complications such as cirrhosis, portal hypertension, and chronic liver failure have developed.

For confirmation, specific laboratory methods are needed that detect antibodies to the pathogen (ELISA, or enzyme immunoassay) or its RNA (PCR, or polymerase chain reaction). Based on the results of ELISA, one can verify the age of infection by the class of antibodies detected.

Immunoglobulins M are signs of the acute phase of infection, and immunoglobulins G prove the chronic course.

This is important, first of all, for medical tactics. Additional information is provided by a general clinical and biochemical blood test, an ultrasound examination of the abdominal organs, and a liver biopsy.

Diet principles

Nutrition for hepatitis C is an important aspect of treatment, the main goal is to reduce the burden on the liver, which is achieved through several rules:

Characteristics of the diet

Patients with hepatitis C are usually prescribed a therapeutic diet No. 5 according to Pevzner. The energy value of the daily diet is 2800 kcal and contains: proteins - 80 g (animals - 60 g), fats - 70-80 g (vegetable - 30 g), carbohydrates - 350-400 g. Salt - up to 10 g. Drinking regimen - 2 liters of water.

Eat boiled, steam, baked, pureed warm food.

What can you eat with hepatitis C:

• among vegetables, preference is given to tomatoes, beets, potatoes, onions, bell peppers, carrots, cucumbers;
• the best cereals - buckwheat, semolina, oatmeal, rice;
• soups are shown vegetable, fruit with cereals, pasta;
• you need to choose fish and meat with a low fat content;
• boiled egg yolks, steamed egg white omelettes;
• milk, cheese, kefir, cottage cheese;
• oil can be both butter and vegetable;
• yesterday's bread, drying;
• fruit drinks, freshly squeezed juices, tea, compotes;
• marshmallow, honey, marmalade;
• bananas, raspberries, sweet apples.

What not to eat with hepatitis C:

• bean, barley, barley groats;
• sour fruits;
• pickled cucumbers, tomatoes, garlic, green onions, radishes, radishes;
• fatty meats and fish;
• broths from fish, meat and mushrooms;
• hot pepper and mustard;
• fresh pastry, chocolate, sweets with food coloring;
• strong coffee, tea, alcohol.

Known for the taste properties of seasoning - ginger - is prohibited in hepatitis C, as it has an adverse effect on secretory processes in the liver tissue.

Alcoholic drinks are completely excluded - their effect on hepatocytes can significantly accelerate the course of the disease.

It is worth consulting with your doctor and canceling all drugs that have hepatotoxicity, which the patient may refuse. If drugs with such an effect must be taken without fail, their dose is adjusted, combinations with other medicines.

It is worth eating slowly, eating exactly as much as is required to satisfy hunger, at least 5 times a day. The diet for patients with hepatitis C at first glance contains many restrictions, but thanks to them, the liver recovers faster.

There are many recipes and even sample menus that you can use when planning a diet.

Hepatitis C and being overweight

Excess body weight is an additional burden on the body, including the liver. The results of antiviral therapy have been shown to be better in non-obese people. Exhaustion and weight loss in patients with hepatitis C is observed during the formation of cirrhosis; with compensated liver function, this manifestation is absent.

Diet means nutrition, balanced in calories and composition. It is worth abandoning easily digestible carbohydrates (sweets, pastries, white sugar), or limit their amount. Otherwise, treatment table No. 5 is already a sufficient measure to normalize weight.

In addition to the diet, patients are selected an individual scheme of physical activity. Exercise should not cause excessive fatigue, exacerbation of symptoms. With hepatitis C, patients can eat without starving, which leads to a regulated decrease in body weight and the absence of sharp fluctuations in eating habits.

The value of proper nutrition in the treatment of liver diseases is not at all exaggerated. In fact, a balanced diet has detoxifying and vitaminizing properties, replenishing the body's need for certain nutrients.

It is extremely important for the patient to know what kind of diet for hepatitis C is necessary, and to follow its principles for the speedy normalization of the liver condition.