A complete guide to developing your thinking speed. What is the speed of thinking and how do we extinguish it?

One of the most important characteristics of thinking is its speed. The faster information is processed and decisions are made, the more intelligent a person is. Speed ​​of thinking is equally important for representatives of any profession, but for some this characteristic is vital. For example, for a wrestler who missed a blow and did not react in a timely manner to the opponent’s strength, for an ambulance doctor, for a driver.

It is very important to develop the speed of thinking in children, because it is not for nothing that schoolchildren consider it very offensive to hear the word “slow” addressed to them from their peers.

Speed ​​of thinking is incredibly important in modern world, since a person is bombarded with a huge amount of information, and it is very important to be able to quickly identify what is needed and what is not. Exercises to develop thinking speed are very useful for the brain; they help improve concentration and attention, strengthen logical connections, and train memory.

All people on Earth think at different speeds, but the differences can be quite significant. The person who thinks faster is superior to his interlocutors and those around him, he can achieve greater success in life. People who think quickly and effectively are more likely to achieve their goals, more boldly try to explore new horizons in business and creativity, and most likely feel more confident in communication.

Effective online exercises for developing speed of thinking

Constantly train your gray matter. The brain is very similar to muscle mass, if you do not train it, but abandon it, then it will not work at full strength and will atrophy. Constant training with Brain Apps will help your thinking to be fast and efficient.

  • The Piggy Bank game will help you think faster, and the skills you acquire will always be useful when making purchases.
  • The game “Letters and Numbers” helps develop reaction speed and logical thinking.
  • The mathematical game "Operations" is useful for schoolchildren and adults. Helps develop speed of thinking along with logic.
  • “Complex geometric switches” are suitable even for small children who do not yet know how to count, since the game contains elementary figure images.

Our service has prepared other exercises for you that you can get acquainted with during regular training. IN personal account you'll find gaming information and recommendations, as well as all your results.

What else can you do to develop your thinking speed?

  • Try something new every day. Let it be an aroma or taste, a method of action or a change in the usual route. When the brain works, becoming familiar with a new environment, this has a positive effect on the speed of thinking.
  • The oil contained in nuts has a positive effect on the brain. In the process of eating walnuts, more oxygen is produced in the cells, they are better nourished and their functions improve.
  • Eat balanced and according to your needs. Do not overload the stomach and liver, give preference to plant foods.

  • Solve riddles and crosswords, this is a great way to train your thinking.
  • Listen to classical music. It has been proven that the vibrations of classical works have a positive effect on a person’s intellectual abilities. This is taken advantage of by caring parents who play Mozart or Bach for their children instead of lullabies. Music is a specific stimulant for genes that transmit signals to the brain.
  • Try not to abuse alcohol. Proven negative influence strong drinks on brain activity.
  • Keep a diary (write by hand or choose online resource for this). Analyzing your own thoughts helps you concentrate and think faster and more efficiently.
  • Use scents to stimulate brain activity. Try to surround your workplace mint, lemon or cypress are the most famous invigorating scents. At the end of the day, take a bath with aromatic rose oil.

No matter how old you are, brain training is always beneficial. Visit the “Problems” section on our website, guess interesting problems, play games, and your thinking will always be fast and effective.

How to develop thinking - Pump up your brain!

- How can you benefit from a highly developed mind?
— What helps increase the speed of thoughts?
— Training the speed of text perception using the method of Victor Kotka
— How to develop a mindset that helps you achieve success?
— 8 strategies to help you restructure your thoughts
— 9 effective exercises to develop speed of thinking
- Conclusion

Nowadays, friends, knowledge is no longer the power it used to be. They are still very important and need to be received, but thinking comes first in importance. Whoever has it more developed is stronger, or, if you want, more successful in life.

But knowledge today quickly becomes outdated, and it is accessible to many. Today almost everyone can get necessary knowledge, the information you need – anytime and anywhere. On the same cell phone You can download as much information as you will never be able to master in your entire life. A search engines answer any questions faster and more accurately than anyone, even a very smart person.

Therefore, it is not so important to know a lot; it is much more important to be able to correctly use the knowledge you have and find, or even better, invent new knowledge and create new information. And in order to work productively with different information and benefit from it, you need to have developed thinking. It will help you quickly solve any problems and tasks. You can find out about it from the articles on our website.

If you really intend to seriously approach the problem of how to develop speed of thinking, the exercises proposed here will help you:

1) Promptly respond to a problematic situation.
2) Don’t regret that the right decision came to mind late.
3) Protect your brain from early aging and devastating diseases such as Alzheimer's disease.

— What helps increase the speed of thoughts?

Everyone's thinking speed is different, and it's not always realistic to achieve what you want when you see how quickly and easily someone else does a task that takes you a long time. But it is quite possible to increase the speed of your thinking. This is facilitated by:

1) Facial gymnastics.
When the face is not kneaded, the face is “cold”, thoughts are confused, words are difficult to find. If the face is stretched, the head works much better, faster. This is effective!

2) Speed ​​of eye movement and ease, speed of facial movements.
Wean yourself from walking around with a sour, lethargic, expressionless face and sleepy eyes, it not only doesn’t make you look good, but also kills your brains. If you have trained your face to be lively, your thinking will become more lively.

3) Selection of templates, collection of algorithms.
Look for solutions, memorize, collect a collection of solutions and algorithms.

4) High internal tempo.
Internal tempo is your overall internal speed. Unwind your inner motor and the speed of all your internal processes will increase.

5) Head massage.
During the shower, when jets of water vigorously massage the scalp, the functioning of the blood vessels in the brain instantly improves and a bunch of things immediately come to mind. great ideas. What if you end your shower with a douche? cold water, the whole body becomes vigorous and alive, the head becomes fresh and the next few hours will be able to think perfectly.

6) Master auto-training and relieve fears.
In particular, practice “Unconventional Actions”, train courage and develop positivity: this is really useful not only for the speed of thinking, but also in life in general.

— Training the speed of text perception using the method of Victor Kotka

The method is unique in its simplicity and effectiveness. For training, you need a meaningful book, rather a popular science one. You read, your trainer next to you ticks off the time for reading each page. Gives you three minutes - you read for three minutes.

“Two and a half minutes!” - Okay, you fit in this time. “Two minutes!” - it’s already more difficult. “Three minutes!” - you get high from excess time. Again “Two minutes” - tension, “One and a half minutes” - hard, “Two and a half minutes!” - it’s already easy. Then again: “120 seconds”, “100”, 90, - 120, 100, 80 - and so on.

After two months of such training, you will begin to read at a speed of 5 to 1 second per page... Testing the learned material is usual: you should tell the page that you read in 3 seconds as clearly as when you read it for the first time in 3 minutes.

— 8 strategies to help you restructure your thoughts

1) Don't remain helpless.
Each of us finds ourselves in situations where we feel helpless. The question is how we respond to this feeling. We can either learn a lesson and move on, or we can despair. Many successful people They would not have become such if they had succumbed to the feeling of helplessness.

2) Surrender to passion.
Inspired people relentlessly pursue their passions. There may always be someone more talented than you, but what you lack in talent you can make up for with passion. Passion keeps the desire for excellence in inspired people undiminished.

3) Take action.
By taking action, we transform worry and anxiety into positive, directed energy.

4) Walk an extra kilometer or two.
Stopping is tantamount to death. If you set limits to your capabilities, physical or otherwise, they will extend throughout your life. For work, morale, for everything else. There are no limits. There are temporary stops, but you can’t linger on them, you need to move on. If it kills, it will kill. A person must constantly improve his level.

5) Expect results.
People with a growth mindset understand that they will fail from time to time, but that doesn't stop them from expecting results. Expecting results keeps you motivated and pushes you to improve.

6) Be flexible.
Everyone faces unexpected difficulties. When life challenges you strong people will look for options until they get the result.

7) Don't complain when things don't go as you planned.
Complaints - obvious sign people with a fixed mindset. People with a growth mindset look for opportunities in any outcome and have no time for complaining.

8) Follow all the points listed above.
Every day, watch how you react even to small events. And constantly try to react correctly. Just like someone with a growth mindset would.

Read also about what this is and why it is needed.

— 9 effective exercises for developing speed of thinking

1) “What if…” scenario
Ask yourself what you will say in response to such and such a question, or how you will act in such and such a situation, or how you will respond to your opponent’s remark.
Such training is useful because it encourages you to build in your head probabilistic models future. Use preventive calculation of possible events as a simulator, because when imagining a situation, you can arbitrarily speed up or slow down the speed of your reasoning.

3) Practice thinking in another language.
When you have the opportunity to reason outside of strict time frames, force your brain to reason in a foreign language, not your native language. By forcing your brain to build logic in a non-native language, you train it so that it can then do the same thing in its native language much faster.

4) Speed ​​alphabet.
Place a piece of paper with the letters of the alphabet in front of you. Come up with 3 words starting with each letter of the alphabet as quickly as possible: three words starting with “a”, then three words starting with “b” and so on until the letter “i”. Gradually increase the number of words you need to come up with up to 10.

5) Expensive calls.
Imagine that every second of your conversation is worth big money. When you remember a conversation you just had with someone, make it a point to mentally repeat it in a way that makes it as short as possible. Think about how you could clear this conversation of unnecessary information noise - unnecessary phrases and questions that could be completely avoided.

6) Determine your priorities.
Everything you deal with, come into contact with, surrounds you with, you can rank from important to unnecessary and useless. The habit of ranking structures your personal information space.

7) Read humorous stories
Not just stories. You can also make it a rule to look at humorous drawings. A sense of humor is always associated with high speed response to the situation. Plus, this includes the ability to see a non-obvious contradiction and identify it in the most vivid and precise formulations. All this together represents quick thinking.

8) “Upside down.”
When you pick up any magazine or book or newspaper, turn it over so as to change the top and bottom and flip through it, looking at the drawings and photographs placed there.

Try to understand what is shown there, and do it as quickly as possible. This is how you train your brain to recognize non-obvious signals and navigate “shifter” situations. And, most importantly, do not be satisfied with the first answer, but delve into a deeper assessment of the situation. You can place a complex, intricate picture upside down on your computer desktop.

9) Change speeds.
Do the same thing, changing the speed at which you do it. For example, you can brush your teeth at different speeds, drink a glass of water, or read a letter received in the mail. By deliberately speeding up or slowing down your actions, you train your brain to work at different paces. Try to gradually make slow execution even slower. And, on the contrary, speed up fast execution every now and then.

These exercises will not be effective if they are not performed regularly. Doing one task every day will stimulate your brain to develop in the right direction.

- Conclusion

Success comes only to those who are ready to accept it and constantly work hard on themselves. Any person who strives for success needs to constantly develop and improve their skills. Developed thinking will simplify this work many times over. Spend at least 5 minutes a day on training and the results will not keep you waiting.

The material was prepared by Dilyara specifically for the site

How offensive it is to come up with dozens of witty answers and moves when what happened has already acquired the status of the past. Have you ever thought about why some people are able to throw out a word right away, and you are inspired to respond only later? The reason is simple - your quick thinking is, to put it mildly, not very fast.

However, everyone can work on themselves and achieve progress. Before we get into the topic of how to develop quick thinking, remember that different people the speed is different, moreover, the same person, depending on the situation, can manifest both excellent intelligence and outright “slowness of mind.”

Correction of thinking

Exercises for quick thinking should captivate you. If they are routine, you will only worsen your abilities. Therefore, we invite you to start your self-development with everyday situations.

Morning exercises for the brain

Let's start in the morning. Have you noticed that in the morning you think more slowly? This is by no means due to the fact that you did not get enough sleep. It’s just that when a person thinks, his facial muscles also work. And in the morning they are inactive, not stretched. To develop quick thinking, don’t neglect it in the morning water procedures, and also grimace a little to warm up in front of the mirror.

Useful pastime

We are used to updating our news feed, playing shooting games, and chatting on the phone in our free minutes. All these wasted minutes can be spent usefully. To do this, get intellectual games, chess, checkers, rebuses, puzzles and crosswords. Collective mind games is an ancient tradition of mental competition. They will not only be an exercise in quick thinking, but will also help to increase the gambling spirit in your home.

Learn all your life

Those who are good at the exact sciences usually have difficulty mastering foreign languages. According to the methodology for studying speed of thinking, the same rule applies vice versa. This only means that mathematics and the like are developed by some, and the humanities – by others. That is why, whenever possible, strain your mind with both mathematical calculations and the study of foreign languages.

Our brain tries to adjust sudden incidents to its past experience, problems already solved in the past. The more we train him, the faster he will cope with life's surprises, thereby our speed of thinking will noticeably increase.

Exercises

Have you noticed that there are people who think quickly, the answer to any question comes to them with lightning speed, and there are others who spend a long, long time looking for an answer to a simple question, although it is absolutely clear that the question is not difficult for them?
Or on a math test - one did it in 20 minutes, and the other barely finished it in 45, but both did it with an A?

Why is this so?

Yes, because all people have different speeds of thinking.

Let’s not delve into the jungle of neurophysiology and try to study how thoughts “move” in our heads.
Let's be closer to life.
And life shows that most children think quickly, think in images, not words. Words only slow down thinking.
A whirlwind of images flashes through a child’s head when he plays or is enthusiastically occupied with something.

But an adult definitely needs to ASK what the child is thinking about, what he imagines, what he draws, what he fantasizes about! That is, adults (for testing or for “speech development”) want the child to put his thoughts into words.
And then the child begins to say something in a stumbling voice, the images immediately become smaller (because he cannot yet express the fullness of the images in words), there are fewer of them, because he is not yet able to grasp them all and express them in speech.
So what happens next? The child gradually begins to think more slowly, it is easier to create images, to be able to put them into words, to pronounce everything that is happening in his head out loud.
Of course, I'm exaggerating a little. But my task is to explain the mechanism of action.

Try observing your own thoughts! It’s one thing when several thoughts rush through your head at the same time, scattering in all directions. But it’s another thing when you begin to “say” some thought to yourself, as if talking to yourself... The fewer such “conversations” in your head, the better the thought works, the more connections in your head between different images...

Now imagine a typical child “development” activity, in which there is a lot of talk and discussion, but little thought.
Most of our activities BRAKE the speed of children's thinking, rather than develop it! They do not allow thoughts to accelerate, they squeeze them into frames!

Children end up learning a lot at the end of school but not being able to create their own thoughts!

There is an excellent saying on this topic that is over a hundred years old. Vasily Klyuchevsky (1844-1911) wrote:

The mind of the modern young man early wears out the assimilation of other people's thoughts and loses the ability to act independently and independently.

So, I would like to give some advice on how to early age do not prevent the child from accelerating his thoughts, do not slow down the speed of his thinking.

1. When a child is playing, even though it seems to us that he is busy with a completely stupid, useless task, do not meddle with him, do not ask him anything, do not interfere. It just interferes with your thinking! In independent play, a child develops his thinking speed to the fullest!

2. When a child draws, sculpts, creates, do not ask what he is doing, if he is in no hurry to speak, do not bother with advice and help. His thought process much more important than the visible result. In fact, for preschool children - modeling, drawing, designing - this is also a game. And she doesn’t need to interfere either.

3. Give your child a reason to think, don’t bother with checking and control. The child will think for himself - without outside help! Think, and not choose an answer that is convenient for an adult.

4. Build activities so that the child can make discoveries! Let it be at the level of simple associations - I saw it, heard it and came to a conclusion myself!

5. Do not voice everything that happens around, everything that the child sees around. Give him a chance to SUDDENLY see, hear, understand, learn, connect with what he has already heard!

6. Develop imaginative thinking - everyone possible ways. And don’t stop your child from doing it on his own. This gives speed of thinking.

I would be sincerely glad if these tips help you realize the importance of your children's thoughts.